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HowYourMetabolismisAffectedByConstipationandWeightGain
Constipationisoneofmanyfactorsthatcancauseaslowingdownofyourbody’smetabolism.
Oncemetabolismisaffected,itbecomesincreasinglydifficulttoloseweight.Infact,chronic
constipationwillcauseyourbodytoputonmorepoundsasitreabsorbsthefatthatitwasinitially
voiding.Maintainingahealthydigestivesystemisthefirststeptowardsavoidingpainful
constipationandtheilleffectsitwillhaveonyoureffortstoloseunwantedpounds.
Everyonewillsufferfromaboutofconstipationfromtimetotime,usuallyasaresultofasudden
changeindietormedication.Inmostcases,itisatemporaryproblemthatcanbereversedwith
anincreaseinwaterconsumptionoraddingfibertothediet.Ifyouareunabletomoveyour
bowelsmorethanthreetimesaweek,thentheconditionismoreseriousandaffectingyour
overallhealthandabilitytoloseweight.Weightgainfromconstipationisadirectresultofyour
bodyslowingdownitsabilitytoprocessthefoodyouconsume.Thelongeritisintheintestines,
themorefats,caloriesandcarbohydratesarebeingabsorbedintothebloodstreamandstoredas
fat.
Thebodyusesthefoodweeatasasourceofenergy.Whenthereisanoverabundanceitwill
storethatenergyforlateruse.Themetabolismcontrolshowmuchitneeds.Someonewithahigh
metabolismisabletotakethefatandcaloriesfromthefoodandquicklyconvertittoenergywith
littleornonetospareasitisflushedthroughahealthydigestivesystem.Withconstipation,that
entireprocessisdramaticallysloweddown.Asitcontinuesyourownbodywillworsenthe
conditionbypullingallofthefluidfromthebowel,causingthestooltobecomebrittleandmore
difficulttopass.Discomfortfromstomachpainandbloatingwillworsenuntilyouareableto
correcttheproblem.
Thereareanumberofwaysyoucanusetopreventconstipationandweightgain.Oneofthe
mostobviousandeffectiveistoaddmorefluidstoyourdiet,especiallywater.Sodaisnota
solutionforanunhealthydigestivetract.Thecaffeineandsugarlevelsinthemcontributeto
constipation.Waterandhealthyjuicesarethebetterchoiceforkeepingyourbowelsmoving
regularly.
Increasingyourmetabolismisoneofthemosteffectivewaystoloseunwantedpoundsandto
keepthemoff.Havingahealthydigestivesystemthatkeepsthingsmovingalongastheyshouldis
afirststeptowardsstoppingunwantedweightgain.Ifyoufindthatyouareunabletomoveyour
bowelsmorethanthreetimesaweekthenyouneedtomakesomeimportantdietarychangesin
ordertoimprovethat.
Identifyingthereasonforyourconstipation,andworkingtowardscorrectingthatisthekeyto
maintainingahighmetabolism.Onceyouhaveyourbowelsworkingonaconsistentbasis,you
willbeamazed,notjustbyhowmuchbetteryoufeel,butalsowithhowmuchfasteryouareable
toloseweight.
AboutSourceHealthLabs
Asaleadingsupplierofhealthcareproducts,SourceHealthLabshasastrongcommitment
towardshelpingtheircustomersenjoyahealthylifestyle.Thisisaccomplishedbyusinghigh
quality,naturalingredientsinalloftheirproductsandprovidingexcellentcustomerservice.

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