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Handbook of Sports Medicine and Science, Sports Injury Prevention

248 pages
This volume in the Handbook of Sports Medicine and Science series is a practical guide on the prevention of sports injuries. It covers all Olympic sports, plus additional sport activities with international competition, such as rugby. Focusing on reducing the potential for injuries, the book is organised by regions of the body. There are also chapters on the importance of injury prevention and developing an injury prevention program within a team. The authors identify the risk factors for specific injuries in each sport, typical injury mechanisms and risks associated with training.
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List of Contributors, vi Foreword, viii Preface, ix
 1 Why is injury prevention in sports  important? 1 Lars Engebretsen and Roald Bahr
A systematic approach to sports injury prevention 7 Willem Meeuwisse and Roald Bahr
Developing and managing an injury prevention program within the team 17 Andrew McIntosh and Roald Bahr
Preventing ankle injuries 30 Jon Karlsson, Evert Verhagen, Bruce D. Beynnon and Annunziato Amendola
Preventing knee injuries 49 Timothy E. Hewett, Bruce D. Beynnon, Tron Krosshaug and Grethe Myklebust
Preventing hamstring injuries 72 Geoffrey M. Verrall and Árni Árnason, Kim Bennell
Preventing groin injuries 91 Per Hölmich, Lorrie Maffey and Carolyn Emery
Preventing low back pain 114 Adad Baranto, Tor Inge Andersen and Leif Swärd
Preventing shoulder injuries 134 Michael R. Krogsgaard, Marc R. Safran, Peter Rheinlænder and Emilie Cheung
Preventing elbow injuries 153 Mark R. Hutchinson and James R. Andrews
Preventing injuries to the head and cervical spine 175 Paul McCrory, Michael Turner and Andrew McIntosh
Preventing tendon overuse injuries 187 Jill Cook, Mads Kongsgaard, Karim Khan and Michael Kjær
Implementing largescale injury prevention programs 197 Randall W. Dick, Claude Goulet and Simon Gianotti
Planning for major events 212 Michael Turner and Jiri Dvorak
Index, 228