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Happiness

De
304 pages
Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness.
  • shares the results of three decades of research on our notions of happiness
  • covers the most important advances in our understanding of happiness
  • offers readers unparalleled access to the world's leading experts on happiness
  • provides "real world" examples that will resonate with general readers as well as scholars

Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers

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Contents
Foreword Acknowledgments
Psychological Wealth: The Balanced Portfolio
Part I Understanding True Wealth 1 Psychological Wealth: The Balanced Portfolio 2 Two Principles of Psychological Wealth
Part II Happy People Function Better 3 Health and Happiness 4 Happiness and Social Relationships: You Can’t Do Without Them 5 Happiness at Work: It Pays To Be Happy
Part III Causes of Happiness and Genuine Wealth 6 Can Money Buy Happiness? 7 Religion, Spirituality, and Happiness 8 The Happiest Places on Earth: Culture and Well-Being 9 Nature and Nurture: Is There a Happiness Set Point, and Can You Change It? 10 Our Crystal Balls: Happiness Forecasting 11 Take AIM on Happiness: Attention, Interpretation, and Memory
Part IV Putting It All Together 12 Yes, You Can Be Too Happy 13 Living Happily Ever After
ix xiv
1 3 13
27 29
47 68
89 91 112 127
145 165
182
205 207 221
vii
Contents
14
Measuring Psychological Wealth: Your Well-Being Balance Sheet
Epilogue: About the Science of Happiness Further Reading References Index
viii
234
244 254 256 278