access_time 13:02
English

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha , livre audio

-
lu par

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris
Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus
access_time 13:02
English
Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

Description

Breathe in, relax, and embark on a new journey . . .
Gua Sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing 'muscle knots'.
Gua Sha is very relaxing and an effective stress reliever. This book explores this ancient form of treatment. It discusses the proper techniques required to do it correctly. It is a treatment method that can easily be performed by anyone.
Stress is present in everyone’s life. Hope to combat this feeling comes in the form of Gua Sha. Why not invest the time to learn from the Ancient practitioners of times past an effective and easy to learn the technique.]]>

Informations

Publié par
Date de parution 11 mars 2019
Nombre de lectures 5
EAN13 9781982745271
Langue English
Poids de l'ouvrage 32 Mo

Extrait

  • Univers Univers
  • Ebooks Ebooks
  • Livres audio Livres audio
  • Presse Presse
  • Podcasts Podcasts
  • BD BD
  • Documents Documents