Jack Grave Ejaculation Guru PDF Ebook Download ???

Grave Jack

Description

Get Ejaculation Guru PDF Ebook Download by Jack Grave.Ejaculation guru is the best selling, highest quality training program available on the market for curing premature ejaculation. It was developed by professional sex therapist, Jack Grave. The interesting thing about Jack Grave is that this guy worked as a counselor for men on sexual issues, at the same point in his life that he was actually experiencing premature ejaculation as a problem in his own sex life. Kind of ironic, since his profession was that of helping other guys overcome their sexual dysfunction.
Ejaculation Guru is a 93 page , instant access , downloadable manual along with 4 FREE Bonuses which contains tested techniques and methods to cure premature ejaculation naturally without using harmful drugs or risky surgery.This program has been successfully used by more than 1 million men from over 74 different countries around the world.

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Informations

• Publié par: dipeshcb3
• Publié le: 15 septembre 2019
• Nombre de lectures: 155
• Langue: English
• Poids de l'ouvrage: 2 Mo

Extrait

Jack Grave 2009-20121

Page

Introduction

Congratulations. You’ve taken the step most people are too afraid to take.

What you’re about to learn is the coming together of what has taken years of work to create.

Ever since I decided to get this area of my life handled I have been searching vigorously for the best methods I could use to îght premature ejaculation.

I have tried literally every method you could think of to get this solved and I am now at a point where I know what works and have some amazing results.

In this guide I will give you only the most potent methods and techniques you can easily apply to help you start lasting longer in bed.

I want you to approach the contents of this book with an open mind. What you will learn here you may not have heard before. Some of the stuF might sound diFerent or weird, but the bottom line is that it works. I’m asking you to try out what I suggest. If it doesn’t work for you then drop it and try another technique. What I do guarantee is that if you apply all of the techniques here you will see measurable results.

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2 ClickHeretoGetFullVersionofEjaculationGuruPDFandOther PDF's Bonuses Resources >> Jack Grave 2009-2012

Jack Grave 2009-2012

Page

Introduction

Copyright Warning

Medical Disclaimer Contents Who am I?

Contents

How to use this guide

ocus on one method at a time

Setting goals

2 3 4 5 8 9 11 13

ocus on what you want, not what you don’t want 13 Be very speciîc 14 Set a deadline 15 Actions to take 16 Techniques for ending premature ejaculation 19 The psychological approach to ending premature ejaculation 20 A change of perspective - it’s just sex 21 Arousal anchors 24 Using NLP to control arousal 27

NLP exercise 28 What happens if I still ejaculate prematurely? 32 Women can like premature ejaculation? 33

Jack Grave 2009-2012

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The physical approach to ending premature ejaculation 35 Levels of arousal 36 Arousal level 1 36 Arousal level 2 36 Arousal level 3 37 Arousal level 4 37 Arousal level 5 37 How to recognize the onset of level 4 38 How to masturbate to increase time in bed 4 1 Breaking the “fast masturbation habit” 4 2 Simulating sex 4 3 Treat it like sex 4 4 Use lubrication 4 4 Get a vagina simulator 4 5 Consider using a condom 4 5 Use the techniques in this guide 4 6 How to use your breathing to control 4 arousal 7 The perfect way to breathe? 4 9 Using your diaphragm 5 Jack Grave 2009-2012 Page6

Inhale through your nose and exhale through your mouth 51 Applying this during sex Lowering your arousal levels using breathing 52 Using your PC muscle to increase level 3 arousal time 54 The importance of the PC muscle

Using your PC muscle to stop ejaculation

Timing your PC muscle contraction

The Ejaculation Block Exercise

Strengthening your PC muscle

Rest is very important

Warm-ups

Breathing

laccid or erect?

Mini-exes

Big-lexes

What to do during sex to last much longer

Choose positions wisely and last longer

Jack Grave 2009-2012

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0

52

5 5 5 8 5 9 6 0 6 1 6 3 6 3 6 5 6 5 6 5 6 6 6 8 6

ast ejaculation positions

Medium ejaculation positions

Long lasting positions

Super-fast ejaculation positions

Changing positions to buy time

The “ull Thrust” stimulation reducer

Just go slow

Get your partner to orgasm within seconds of sex Teasing your partner until they’re dying for you Withdrawing a kiss

Teasing nipple lick

Teasing your insertion

Using this approach consistently

Why this technique is so good

How to get harder erections

The big-exes exercise while erect Jack Grave 2009-2012 Page8

9 6 9 7 0

7 0 7 1 7 4 7 5 7 7 7 8 7 8 7 9 8 0 8 1 8 2 8 3 8 4 8

5 Get more physical exercise 8 5 Improve your diet 8 6 The cheat sheet – tips for instant longer lasting 8 sex 9 Change positions 8 9 Masturbate before sex 8 9 Urinate before sex 8 9 Give her oral pleasure half way through 9 0 Go very slow 9 0 Use long lasting condoms 9 0 Use lots of lubrication 9 Go into the one of the “long lasting 0 positions” described earlier 90 Touch the tip of your tongue to the top of your mouth 90 To your success 9 2 P.S. - More sex secrets 9 3

Jack Grave 2009-2012

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Who am I?

Before we get started you might want to know a little bit more about who I am teaching this information.

I am a professional sex advisor and coach. What started out as an interest in the workings of the human body slowly developed into a passion to understand as much as I could.

Over the years I have gathered masses of knowledge in how to improve many diFerent areas of our private lives and now like to teach the best of what I have learned.

I don’t pretend that I know everything and I remind myself that I am still a student. What I am committed to doing is helping improve the quality of as many people’s lives as I can through teaching in the small area in which I am an expert.

How to use this guide

There are many diFerent ways in which you can tackle premature ejaculation. Some methods will be better suited to some than others. What I have done in this guide is include a whole range of the diFerent techniques you can employ to help last longer in the bedroom. Jack Grave 2009-2012 Page10

As I will explain in more depth in a minute the best thing to do is try out the methods one at a time and see what the results are like for you.

This guide is structured in a way that you don’t necessarily have to read it from front to înish. You can dip into diFerent techniques if one appeals more to you than another.

I do, however, recommend you read the whole of this “How to use this guide” section îrst. Here I have gone into detail on how you should approach using the techniques I will give you. This could be the most important section you read, because if you don’t understand what it takes to achieve a goal and make it a lasting change then I could give you all the techniques in the world and ultimately you would not be able to make the results you want a reality.

So here are some of the techniques I use to make achieving goals and making changes as easy and likely as possible and how to make sure they last.

Jack Grave 2009-2012

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Focus on one method at a time

I remember when I îrst came across information like this.

I got so excited I tried to do everything at once so I would have it înished and mastered by the end of the day.

Of course within a few days I was burned out and no longer motivated.

I now know this is not the best way to approach improving an area of my life.

The single best way of approaching these techniques is one at a time. Try out the technique and practice until you get it right.

Then keep practicing it until it becomes an unconscious habit. If you don’t follow this crucial step and move onto trying a diFerent technique before making the îrst one a habit, then in a few weeks time you will probably notice that you are no longer applying the îrst technique and your results in bed will reect this.

The human mind is designed to consciously focus on one thing at a time.

Remember when learning how to drive a car? I learned to drive with a stick shift. When I îrst got in that car I didn’t know Jack Grave 2009-2012 Page12