The Venus Factor

Kevin

Description

The Venus Factor is a body transformation program for women who want to lose fat and have a beautiful, feminine physique.

Informations

• Publié par: bgren191
• Publié le: 28 juillet 2014
• Nombre de lectures: 6
• Langue: English

Extrait

TheVenusFactorReview

Thisprogram(formerlyknownastheVenusIndex)wasnamedaftertheRoman
goddessoffertility.Weoftenassociatehernamewithfemininebeauty,soitmakes
thenamecatchy.

TheauthorofthisprogramisJohnBarban.Heisawell-knownfitnessexpertwho
hascreatedseveralprogramsdesignedtohelppeopleachievetheirfitnessgoals.

Thereisascientificbasistothisprogram.Evolutionaryscientistswhostudy
physicalattractivenesshavedeterminethatmenarewiredtobefindcertainwaist-
to-hipratios(WHR)moreattractivethanothers.Theexactnumbervariesby
culture,butsomewherebetweenan0.6andan0.8WHRwillbeattractivetomen.

TheVenusFactorisdesignedtohelpwomengetclosertothisidealphysique.There
aretwobasicstepstothisprocess:

1.Weightloss:thisprogramgivesspecificdietinstructionsbasedonyourunique
measurements.Yousimplyputyourinformationinthesoftware(thatisincludedin
theprogram)andyou’llbeguidedonexactlyhowyoushouldeat(protein
requirements,calories,etc.).Thedietalonewouldbeenoughtocausesignificant
changesinone’sbody,butthat’snotallthatisincluded.

2.Bodysculpting:TheVenusFactorincludesa12-weekexerciseplanthatwill
guideyoustep-by-step.Theworkoutscanbedoneathomeoratagym.Includedis
avideolibrarysoyoucanseehowtheexercisesshouldbeperformed.

Overallthisisagreatprogramthatwouldbeeffective.Youshouldseesignificant
changestoyourbodyifyoufollowthisprogramforthefullthreemonths.