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62
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English
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2024
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Publié par
Date de parution
01 mai 2024
Nombre de lectures
0
EAN13
9781565895096
Langue
English
Poids de l'ouvrage
1 Mo
Swami Sri Yukteswar, the great yoga master and guru of Paramhansa Yogananda, lived in India from 1855 until 1936. In his book The Holy Science, he speaks about the natural love of the heart and how it can be awakened. This process involves the removal of eight particular inner tensions, which he calls “the meannesses of the heart”: hatred, shame, fear, grief, condemnation, race prejudice, pride of pedigree, and a narrow sense of respectability.
With engaging candor, the author reveals the joy that blossoms as these “mean” traits in the heart are detected—and overcome. Whatever position you hold in society, wherever you are in your own soul search, these true-to-life stories and principles of spiritual psychology will help change your consciousness. Following the clues, you can rise above depression, conquer oppressive tendencies, and reclaim the bliss of your own higher Self.
Acknowledgements vii
Preface ix
Introduction: Why This Book? xi
Part One
chapter 1 A Sage for a Friend? 3
chapter 2 His Own Scripture 7
chapter 3 Introspection, a Key to Wisdom 11
chapter 4 Removing the Log 14
Part Two—Removing the Eight Bondages
chapter 5 Hatred 19
chapter 6 Shame 26
chapter 7 Fear 32
chapter 8 Grief 39
chapter 9 Condemnation 40
chapter 10 Racial Prejudice 47
chapter 11Pride of Pedigree 53
chapter 12Smugness 60
Part Three—The Stages of the Heart
chapter 13Introduction to the Stages of the Heart 77
chapter 14The Dark Heart 81
chapter 15The Propelled Heart 86
chapter 16The Steady Heart 91
chapter 17The Devoted Heart 98
Part Four—Three Helpful Practices
chapter 18Introduction to Three Helpful Practices 115
chapter 19Patience, to Transcend Time 118
chapter 20Swadhiyaya — Deep Study 123
chapter 21Listening 130
Conclusion 133
Further Explorations 140
Publié par
Date de parution
01 mai 2024
Nombre de lectures
0
EAN13
9781565895096
Langue
English
Poids de l'ouvrage
1 Mo