Open Awareness Meditation , livre audio

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10:04

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English

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Livres audio

2024

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10:04

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Ebook

2024

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Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.

This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions.

Leadership Meditations - Sustainable High Performance

In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining inner peace and focus amidst the chaos of decision-making. The series is designed to give you tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. Through guided meditation practices, Joakim Eriksson guides you through exercises that can be seamlessly introduced between work tasks, helping you to lead with intention and focus, even during the most turbulent workdays.

Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".


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Date de parution

27 juin 2024

Nombre de lectures

0

EAN13

9788727186771

Langue

English

Poids de l'ouvrage

7 Mo

Micro Recoveries
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Livres audio

Micro Recoveries

Eriksson Joakim

Micro Recoveries Alternate Text
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Gestion et management

Micro Recoveries

Eriksson Joakim

Book

00:07:30

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Flow Writing To Get To Know Our Thoughts
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Flow Writing To Get To Know Our Thoughts

Eriksson Joakim

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Gestion et management

Flow Writing To Get To Know Our Thoughts

Eriksson Joakim

Book

00:08:15

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English

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Rehearsing For A Difficult Situation
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Rehearsing For A Difficult Situation

Eriksson Joakim

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Gestion et management

Rehearsing For A Difficult Situation

Eriksson Joakim

Book

00:07:30

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English

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Envisioning our Desired Future
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Envisioning our Desired Future

Eriksson Joakim

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Gestion et management

Envisioning our Desired Future

Eriksson Joakim

Book

00:08:15

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English

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Practising Direct Perception - Noticing What Is Really Happening
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Practising Direct Perception - Noticing What Is Really Happening

Eriksson Joakim

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Gestion et management

Practising Direct Perception - Noticing What Is Really Happening

Eriksson Joakim

Book

00:07:30

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English

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Self-Compassion as a Catalyst for a Learning Mindset
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Self-Compassion as a Catalyst for a Learning Mindset

Eriksson Joakim

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Gestion et management

Self-Compassion as a Catalyst for a Learning Mindset

Eriksson Joakim

Book

00:08:15

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English

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Reflection on our In-Groups and Out-Groups
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Reflection on our In-Groups and Out-Groups

Eriksson Joakim

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Gestion et management

Reflection on our In-Groups and Out-Groups

Eriksson Joakim

Book

00:05:15

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Preparing for a Difficult Conversation
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Preparing for a Difficult Conversation

Eriksson Joakim

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Preparing for a Difficult Conversation

Eriksson Joakim

Book

00:09:00

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Offering Kindness
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Offering Kindness

Eriksson Joakim

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Offering Kindness

Eriksson Joakim

Book

00:06:45

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Seeing Similarities in Others
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Seeing Similarities in Others

Eriksson Joakim

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Seeing Similarities in Others

Eriksson Joakim

Book

00:08:15

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Collaborating Across Divides - Introduction
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Collaborating Across Divides - Introduction

Eriksson Joakim

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Collaborating Across Divides - Introduction

Eriksson Joakim

Book

00:07:30

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Finding our Inner Compass
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Finding our Inner Compass

Eriksson Joakim

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Finding our Inner Compass

Eriksson Joakim

Book

00:05:15

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Connecting to the Bigger Picture
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Connecting to the Bigger Picture

Eriksson Joakim

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Connecting to the Bigger Picture

Eriksson Joakim

Book

00:03:45

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Building Resilience - Introduction
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Building Resilience - Introduction

Eriksson Joakim

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Building Resilience - Introduction

Eriksson Joakim

Book

00:06:00

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Exploring three Dimensions of Motivation and Happiness
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Exploring three Dimensions of Motivation and Happiness

Eriksson Joakim

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Gestion et management

Exploring three Dimensions of Motivation and Happiness

Eriksson Joakim

Book

00:09:00

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