Resetting to Calm , livre audio
5:10
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe en t'inscrivant gratuitement
Découvre YouScribe en t'inscrivant gratuitement
5:10
English
Ebook
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
13 juin 2024
Nombre de lectures
0
EAN13
9788727186641
Langue
English
Poids de l'ouvrage
3 Mo
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode.
Leadership Meditations - Sustainable High Performance
In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining inner peace and focus amidst the chaos of decision-making. The series is designed to give you tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. Through guided meditation practices, Joakim Eriksson guides you through exercises that can be seamlessly introduced between work tasks, helping you to lead with intention and focus, even during the most turbulent workdays.
Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program.
certificeret underviser i Googles Search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".
Publié par
Date de parution
13 juin 2024
Nombre de lectures
0
EAN13
9788727186641
Langue
English
Poids de l'ouvrage
3 Mo
Livres audio
Flow Writing To Get To Know Our Thoughts
Livres audio
Gestion et management
Flow Writing To Get To Know Our Thoughts
00:08:15
English
Écouter
Infos
Livres audio
Rehearsing For A Difficult Situation
Livres audio
Gestion et management
Rehearsing For A Difficult Situation
00:07:30
English
Écouter
Infos
Livres audio
Micro Recoveries
Livres audio
Impulse Control and Pausing Our Autopilot Reactions
Livres audio
Gestion et management
Impulse Control and Pausing Our Autopilot Reactions
00:09:45
English
Écouter
Infos
Livres audio
Staying Smart Under Pressure - Introduction
Livres audio
Gestion et management
Staying Smart Under Pressure - Introduction
00:05:15
English
Écouter
Infos
Livres audio
Learning About Our Early Warning Signs
Livres audio
Gestion et management
Learning About Our Early Warning Signs
00:10:30
English
Écouter
Infos
Livres audio
Attention Training
Livres audio
Sustainable High Performance - Introduction
Livres audio
Gestion et management
Sustainable High Performance - Introduction
00:07:30
English
Écouter
Infos
Livres audio
Reframing Stress
Livres audio
Resetting to Calm
