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Two Meals a Day , livre audio

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Description

Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.

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Informations

Publié par
Date de parution 19 juillet 2021
Nombre de lectures 6
EAN13 9781667908724
Langue English
Poids de l'ouvrage 416 Mo

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