Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

Mark J. Stross, John Hays

Description

Are you getting enough exercise in your senior years?
Would you like to be fitter, healthier and more flexible even as you age?
Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?
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Informations

• Publié par: Authors Republic
• Date de parution: 16 décembre 2019
• Nombre de lectures: 3
• EAN13: 9781982795528
• Langue: English
• Poids de l'ouvrage: 37 Mo

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