Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

Adam Brown, Nick Dolle

Description

This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.
Today only, get this audio bestseller for a special p

Informations

• Publié par: Authors Republic
• Date de parution: 30 juin 2018
• Nombre de lectures: 2
• EAN13: 9781982712259
• Langue: English
• Poids de l'ouvrage: 85 Mo

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