15-Minute Abs Workout

15-Minute Abs Workout

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English
96 pages

Description



If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book.



Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance pages show you exactly what to do demonstrating each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!



Sujets

Informations

Publié par
Date de parution 02 janvier 2009
Nombre de lectures 1
EAN13 9781405339520
Langue English

Informations légales : prix de location à la page €. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

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15-Minute Abs Workout