access_time 6:36:54
English

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

Courageous Psychology , livre audio

-

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris
Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus
access_time 6:36:54
English
Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

Description

This is my rough guide to things that matter : our emotional wounds, sub-conscious drives, and why we make serious mistakes; how to befriend our fears, express our passions, and thrive in the face of adversity.
Yet, all the know-how comes to nothing, without the courage to apply it.
If we’re to live freely & fully, we have to muster some grit.
As a Cambridge University doctor of psychology who lectures about radiant well-being, I wrote 100 columns for The London Times and have gladly consulted for 20 years to individuals, schools and business. The field has made wonderful break-throughs that I wish were common knowledge, so I’ve gathered the insights & antidotes that proved game-changing for the glowing personalities who taught me that taking care of yourself isn’t being selfish, because when you strive to live well, the goodness ripples outwards through the world around.
I wrote this book for everyone’s best-friend and romantic partner, as much as for the big-hearted parents, teachers and health professionals I greatly admire. It’s my warm invitation to compare notes on the practical skills & guiding principles that can help us live bravely for those we love.


Sujets

Informations

Publié par
Date de parution 24 juillet 2020
Nombre de lectures 4
EAN13 9781662135583
Langue English
Poids de l'ouvrage 999 Mo

Extrait

  • Univers Univers
  • Ebooks Ebooks
  • Livres audio Livres audio
  • Presse Presse
  • Podcasts Podcasts
  • BD BD
  • Documents Documents