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Publié par | Price World Publishing |
Date de parution | 14 mai 2012 |
Nombre de lectures | 0 |
EAN13 | 9781936910106 |
Langue | English |
Poids de l'ouvrage | 1 Mo |
Informations légales : prix de location à la page 0,0150€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.
Extrait
The Best Calf Exercises You ve Never Heard Of
Shape and Strengthen Your Calves
By Nick Nilsson
Prior to beginning any exercise program, you must consult with your physician. You must also consult your physician before increasing the intensity of your training. The information in this book is intended for healthy individuals. Any application of the recommended material in this book is at the sole risk of the reader, and at the reader s discretion. Responsibility of any injuries or other adverse effects resulting from the application of any of the information provided within this book is expressly disclaimed.
Price World Publishing www.PriceWorldPublishing.com
Copyright 2011 by Nick Nilsson
All rights reserved. Neither this book, nor any parts within it may be sold or reproduced in any form without permission.
eISBN: 9781936910106
Table of Contents
Calf Exercises
Calf Rock-Ups
Full Range Calf Raises
Swinging Dumbbell/Body Calf Raises
Universal Bench Machine Calf Raises
Introduction:
In this book you will find fantastic calf exercises.