Summary of Matt Haig's The Comfort Book

Everest Media

Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 When you are lost, it is about the determination to keep walking forward. Walking one foot in front of the other, in the same direction, will always get you further than running around in circles.
#2 It’s okay to be broken, wear the scars of experience, be a mess, and like things for no other reason than because you like them. You don’t have to make the most of every chunk of time.
#3 We can’t just click our fingers and be rid of our grief or the stress of work. We must change our perspective, which is our world. Our external circumstances don’t need to change in order for our perspective to change.
#4 The world and Denmark are not inherently good or bad, they are good or bad from a particular perspective. We can choose how we respond to external events, and it is important to remember that everything is subjective.

Sujets

• Santé et bien-être
• Bien-être émotionnel
• Bien-être
• Bien-être
• Bien-être
• Bien-être
• Happiness
• Personal development

Informations

• Publié par: Everest Media LLC
• Date de parution: 04 mars 2022
• Nombre de lectures: 0
• EAN13: 9781669348825
• Langue: English
• Poids de l'ouvrage: 1 Mo

Extrait

Insights on Matt Haig's The Comfort Book
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4
Insights from Chapter 1

#1

When you are lost, it is about the determination to keep walking forward. Walking one foot in front of the other, in the same direction, will always get you further than running around in circles.

#2

It’s okay to be broken, wear the scars of experience, be a mess, and like things for no other reason than because you like them. You don’t have to make the most of every chunk of time.

#3

We can’t just click our fingers and be rid of our grief or the stress of work. We must change our perspective, which is our world. Our external circumstances don’t need to change in order for our perspective to change.

#4

The world and Denmark are not inherently good or bad, they are good or bad from a particular perspective. We can choose how we respond to external events, and it is important to remember that everything is subjective.

#5

The truth is that nothing lasts. We become different versions of ourselves when we feel or experience terrible things. We must remember that nothing lasts, and that perspective shifts.

#6

Hope is a beautiful thing to find in art or stories or music. It is often a surprise moment, like in The Shawshank Redemption when the poster of Raquel Welch is pulled off the wall in Andy’s prison cell.

#7

Music is a powerful tool that can comfort us through the direct or indirect magic it can bring.

#8