WELD
182 pages
English

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182 pages
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Description

What if what you’ve been told about health is altogether wrong?
What if wasting energy is a good thing?
What if barriers that are designed to keep you disconnected can be taken down?
What if memory loss and Alzheimers are driven by a single molecule that you can control?
What if the most important thing you could do to improve your energy, sleep, and longevity is to get less of something?
If any of these “what if’s” matter to you and you want to know the answers with scientific certainty, then this book is for you. There’s no need to worry about being perfect. Focus on the simple things such as going outside and sleeping like it’s the weekend. By investing in your health, investing in your key relationships with the people you love, and by investing your time with purpose and meaning, you’ll take ownership of your health and happiness. My hope is that you become very intentional on where you invest your most precious resource - your time. And starting today, you’ll learn how to add to it.

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Publié par
Date de parution 13 juin 2023
Nombre de lectures 0
EAN13 9798369400203
Langue English

Informations légales : prix de location à la page 0,0200€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

WELD Acronym for Life Dr. Arthur C. Kalfus
Copyright © 2023 by Dr. Arthur C. Kalfus.
Library of Congress Control Number: 2023911008 ISBN: Hardcover 979-8-3694-0022-7  Softcover 979-8-3694-0021-0  eBook 979-8-3694-0020-3 All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner. Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only. Certain stock imagery © Getty Images. Illustrations by Erik Corey. Rev. date: 06/19/2023 Xlibris 844-714-8691 www.Xlibris.com 850976
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