Age-Proof: Beauty Alternatives You Need to Know

Louisa MiscellaneousLabor Graves

Description

If you're a busy gal on the go, you're sure to enjoy best-selling author Louisa Graves, new doctor-recommended book, Age-Proof: Beauty Alternatives You Need to Know. Uncover powerful, yet safe, age-defying solutions that are scientifically proven and can help you to look and feel your best. This concise guide provides myriad DIY age-proofing beauty recipes, home remedies, low-glycemic meals, snacks and natural alternatives that can help uplift mood, boost brain power, balance hormones, ignite weight loss, rejuvenate skin and body, and much more. Enhance your health and wellbeing with proven alternatives that really work. The information is revolutionary and concise, and the product suggestions are accessible and affordable.

Discover how to make your own healthy 'head to toe' beauty recipes and remedies * rid your body of toxins and reduce stress * improve wellbeing * reduce brain fog and increase mood with delicious foods and snacks * enjoy drug-free hormone-balancing alternatives that are safe * ignite fat burning * enjoy uninterrupted sleep * build bone density and firm muscles - in just 10 minutes a day * rejuvenate and firm sagging, mature skin * access doctor and spa-quality skin care products that cost a fraction of the price * avoid toxic skin care and household products * make your own healthy cleaning products * reduce enlarged pores, blemishes, prevent acne and fade stretch marks and pigmentation spots * rejuvenate hands * halt thinning hair * banish cracked heels, dark circles, cellulite, and more. Hundreds of Louisa's personal favorite age-proofing recipes and delicious low-glycemic meals and snacks are noted throughout and at the back of the book. In addition, the author provides a resource guide where you can locate ingredients, supplements and cutting-edge skin care and health products.

Thousands of women report that they feel more energized and empowered, look and feel more beautiful, and ready to take on life's day to day challenges with a more uplifted attitude and much less stress, after having incorporated Louisa's proven suggestions.

Sujets

• Cuisine
• La cuisine et son histoire
• Santé et bien-être
• Santé du quotidien
• Cooking

Informations

• Publié par: eBookIt.com
• Date de parution: 14 avril 2016
• Nombre de lectures: 2
• EAN13: 9781456613570
• Langue: English

Extrait

AGE-PROOF
Beauty Alternatives You Need to Know!
 
by Louisa Graves

Copyright ©2016 by Louisa Graves
Published by Archieboy Holdings Publishing Co.
ISBN-13: 978-1-4566-1357-0
All rights reserved. No part of this book shall be reproduced, or transmitted by any means, photocopied, recorded or otherwise, without the express written permission from the author. No liability is assumed with respect to the use of the information contained herein. Although every precaution has been taken in the preparation of this book, the publisher and author assume no responsibility for errors or omissions. Neither is any liability assumed for damages resulting from the use or misuse of the information contained herein.
All trademarks and service terms noted in this book were known to be or are suspected of being appropriately noted. However, the author and publisher cannot attest to the accuracy of this information. Use of a term in this book should not be regarded as affecting the validity of any trademark or service mark.
Mention of specific companies, organizations, products or authorities in this book does not imply endorsement by the author or publisher, nor does mention of specific companies, organizations or authorities imply that they endorse this book, its author, or the publisher.
Sources noted within these pages and in the resources guide; including product names, internet addresses, and phone numbers were accurate at the time this book was produced.
Cover Design : Hunter Business Forms Inc. Print & Promotion, Hamilton, Ontario, Canada
Illustrations : Shannon Cody Design, Los Angeles, CA.
Photographs : Babak Delafraz, Santa Monica, CA.

Dedication
This book is dedicated to John Graves, my super man. Thank you for your endless support and immense wisdom and love. You’re my rock and my voice of reason. I thank God for you every day!
I would also like to dedicate this book to Dr. Alicia Stanton, a truly beautiful woman - both inside and out. Although you are no longer with us, you will always be a mentor to me. Even during your final months you remained a joyful, positive light. Your insight and expertise will continue to inspire me. I thank you for your support, advice, and graciously taking precious time to write the ‘Foreword’ for this book. You will be missed, my colleague and shining star.

Disclaimer & Important Note to the Reader
This publication contains the opinions and ideas of its author. It is intended to provide helpful and informational material on the subject matter covered. This is not a medical reference book, and not meant to be a substitution for diagnosis, discussion or treatment by a medical physician or professional and not intended to treat, cure or prevent any disease. As the reader, you assume all risk and liability resulting from the use or misuse of all information provided herein including but not limited to supplements, recipes, health or beauty products, treatments, exercises or equipment noted within these pages.
If you have health concerns, take medications, have a medical, hormonal or skin condition, if planning to be or are pregnant, breast-feeding, or diagnosed bi-polar or depressed, consult your physician or health care provider before using the information herein. For those with allergies or who experience an irritation or adverse reaction to any product or beauty recipe or supplement noted herein, discontinue use, remove any product with soap and water and immediately consult a dermatologist or personal physician.
The information noted herein is without guarantee on the part of the author, publisher or distributor. Publisher, distributors, author, owners and/or representatives of hollywoodbeautysecrets.com , hollywoodbeautysecrets.net , beautylifechanger.com , louisagraves.com , and their heirs will not be held responsible for any liability, loss, injury, judgment, medical or legal costs, expenses, fees or payments in connection with the use or misuse of the information herein. The products and information noted throughout this book have not been evaluated or approved by the FDA, except the LED Red Light Therapy unit. Use the information at your own risk.
Foreword
by Alicia Stanton, MD
“Louisa Graves is a Beauty and Age-proofing Expert who focuses on science and the recommendations of the medical community to reveal and, in some cases help create the most effective choices available to us for the care of our face, hands, feet, nails, hair and body. In addition, many of her beauty solutions are simple with common ingredients that are easy to find. Louisa is a well known hands and body parts model in Hollywood and in order to stay on top of her game she has done countless hours of research to find out what REALLY works to enhance beauty and reduce the effects of aging. We are very fortunate that Louisa has chosen to share her proven research with us! Louisa has also worked diligently to uncover a number of wonderful products she offers at budget-friendly prices to the public through her website. As a physician who specializes in hormone balance and nutrition, I really appreciate the care she has taken to focus on the beneficial effects of certain nutrients for the hair, skin and nails. Most importantly, many products she recommends do not contain any Bisphenol A or phthalates. These toxins are found in many other hair and skin care products and are known to cause disruption in the balance of many of our hormones.
I would feel very comfortable recommending Louisa’s products to my patients and I use many of them myself. I congratulate Louisa on her many accomplishments and thank her for sharing her wisdom and beauty secrets with all of us!”
Alicia Stanton, MD
Fellow American College of Obstetrics and Gynecology
Diplomat of the Board of Anti-Aging Medicine
Advanced Fellow in Anti-Aging and Regenerative Medicine
International Speaker
Author of The Complete Idiot’s Guide to Hormone Weight Loss
Introduction
Celebrity Body Parts Model-Turned-Beauty Expert
I’m often asked how I became a top beauty expert and author. It all began in Hollywood, during my career as a celebrity body parts model. What many don’t know is that those close-up shots of hands and body parts as seen on TV are quite often mine! I’ve doubled my hands and body parts for 100’s of Hollywood actresses and A-list stars in over 1000 commercials, movies and television shows. Some of those stars include Jennifer Garner, Penelope Cruz, Kate Walsh, Gwyneth Paltrow, Courtney Thorne-Smith, Alyssa Milano, Debra Messing, Andie MacDowell, Cindy Crawford, Milla Jovovich, Heather Locklear, Kirstie Alley, and one of the Desperate Housewives - just to name a few!
As you can imagine, keeping my skin in camera-ready shape was, and still continues to be, a part of my daily routine. Though I’m a busy beauty expert in the media, I still get calls from producers and directors to double my hands and parts. My secret? I use many of the products, beauty foods, safe supplements and stress-busting protocols noted within this book. So I guess you could say that I ‘walk the talk.’ Given the reactions I receive from women that I meet in person, I am pleased to say that my non-invasive tips are working.
You’ll discover a variety of age-proofing tips, beauty gadgets that really work, and weight loss and hormone-balancing devices that you can use in the privacy of your home. My tips are revolutionary and concise. The products noted are accessible and affordable . You will learn which toxic skin care and household products every woman (and family) should avoid *how to make your own healthy household products *how to rid your body of toxins and reduce stress *the best brain boosters, good mood foods and drug-free hormone-balancing tips that cost pennies *how to naturally increase energy *safe and effective supplements *how to repair and prevent wrinkles *how to achieve uninterrupted sleep *build bone density and firm muscles - just 10 minutes a day *firm sagging and thinning skin *ignite fat-burning *reduce enlarged pores and blemishes *prevent acne and fade pigmentation spots *rejuvenate hands *halt thinning hair *banish cracked heels, chapped lips, puffy eyes, cellulite and much more.
I also share hundreds of my favorite beauty recipes, age-proofing remedies and delicious meals and snacks made with natural ingredients throughout and at the back of this book. In addition, I have provided accessible resources where you can purchase ingredients, supplements and cutting-edge products in Safe, Effective Face & Body Product Suggestions . I even offer some of the harder-to-find products on my web site shop at discount prices. Please view my free beauty videos at www.Youtube.com/user/BeautyGuru/videos and sign up for my free monthly newsletter and download the Hollywood Beauty Secrets® app at www.HollywoodBeautySecrets.com .
I’m an Ingredients Sleuth
I’ve spent many years researching age-defying ingredients, supplements and formulations that are scientifically proven. Best of all - they don’t cost an arm and a leg! Whether you’re a new mom, a baby boomer or senior citizen, my tips can help you feel and look your best. Thousands of women who have used my beauty secrets, report that they feel more energized and empowered, look and feel more beautiful, confident, and ready to take on life’s day to day challenges with a more uplifted attitude and much less stress! I am honored to share my tips and research with you. Enjoy! Louisa
NOTE: At the time of writing this book, I was not a paid spokesperson for any of the products noted in these pages. Please be sure to read the disclaimer before using the information herein.
Age-Proofing Tip #1
Keep Good Thoughts
Our health and wellbeing is a result of our choices and actions. Each action we take begins with a thought.
Many physicians agree that positive thoughts can improve all aspects of our lives. Negative thinking darkens our daily paths and can manifest into fear, anxiety,