Awaken the Doctor from Within

Dr. Raymond Rickards

Description

Raymond Rickards draws on his decades of experience as a chiropractor to share insights and strategies that will allow you to move toward vibrant health.
This book will reestablish how you look at health, happiness, and fulfillment.
Raymond Rickards draws on his decades of experience as a chiropractor seeing thousands of patients with a variety of ailments to share insights and strategies to help you move toward vibrant health.
In straightforward language—and without any additional sales pitch—he provides a blueprint that will help you:
• free yourself from the rut of sickness and disease;
• find a more uplifting approach to health and well-being;
• develop habits that will help you attain optimum health.
The author also shares his personal story of growing up in Los Angeles, where he was indoctrinated with mainstream medical thinking and religious dogma. While it was not easy to find the courage to explore diverse ways of thinking, it changed his life, paving the way for him to have more vigor and health at age sixty-nine than most thirty-year-old men.
Get practical, proven ways to bolster your health and move toward a vibrant life with the lessons and insights in Awaken the Doctor from Within.

Sujets

• Santé et bien-être
• Santé du quotidien
• Santé au quotidien
• Santé au quotidien
• Fitness
• Health

Informations

• Publié par: Balboa Press
• Date de parution: 07 septembre 2022
• Nombre de lectures: 0
• EAN13: 9798765232866
• Langue: English

Extrait

AWAKEN the DOCTOR from WITHIN
 
 
 
Raymond Rickards, D.C.
 
 

 
Copyright © 2022 Raymond Rickards, D.C.
 
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
 
Balboa Press books may be ordered through booksellers or by contacting:
 
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
844-682-1282
 
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
 
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
 
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
 
Print information available on the last page.
 
ISBN: 979-8-7652-3285-9 (sc)
ISBN: 979-8-7652-3286-6 (e)
 
Balboa Press rev. date: 09/28/2022
ACKNOWLEDGMENTS
First, I would like to thank my loving wife Brenda for her support and muse-like advice. This has been a two-year endeavor, and her support is so important to me for some of the out-of-the-box principles that are taught in this book.
Connor Archer is the illustrator of the front cover and many of the images in this book. He was of great help in the editing process and is in chiropractic college as of the date of this publication. Without his help, there would be no finished product.
My publisher Lucas and Balboa Press have been supportive throughout this project, and I appreciate them.
I want to thank my patients of forty-three years in practice who have taught and shown me proof of the principles described in this work.
My late father and wonderful man, Robert Rickards, MD, was my early mentor, and even though I did not exactly follow in his footsteps, I did become a doctor, just not a medical doctor.
Karen Velazquez, my faithful assistant in my chiropractic clinic, deserves much credit for giving me her input in the early editing of this book.
I give credit to the late B. J. Palmer, the first true scientist of chiropractic, who instilled the freedom of choice in health decisions away from the typical orthodox medical dogma.
And last, I want to thank you, the reader, for being an audience for this inspired work. After all, what is an author or doctor without his readers and patients?
CONTENTS
Foreword
Preface
Introduction
PART 1
Chapter 1:Purpose
Chapter 2:The Safety Pin Cycle
Chapter 3:Adaptation Complies with Purpose
Chapter 4:Changing Our Relativity toward Health
Chapter 5:The Diagnosis Game
Chapter 6:Deductive versus Inductive Reasoning as It Relates to Health.
Chapter 7:Set the Stage for Healing
Chapter 8:Fear versus Desire
Chapter 9:Instant Gratification and Addiction
Chapter 10:Our Divine Compass
Chapter 11:Cause Management versus Pain Management
Chapter 12:Limiting Factors in the Healing Process
Chapter 13:We Are All Different yet the Same
Chapter 14:The Catalyst
Chapter 15:The Game Plan
PART 2
Chapter 1:The Breakdown
Chapter 2:Innate Nutrition
Chapter 3:Innate Exercise
Chapter 4:Sanitation
Chapter 5:Spinal Alignment
Chapter 6:Attaining the Calm Mind and One’s Purpose
Chapter 7:Living in Gratitude
Chapter 8:Awakening the Doctor Within
PART 3
My Story of How and Why
Bibliography
FOREWORD
I have known Dr. Ray for over thirty years. I would refer to him as the “innate scientist.” His third book, Awaken the Doctor from Within, is a culmination of forty-three years of active clinical chiropractic practice, along with studies of universal or natural laws particularly, as they have related to maximizing human potential, health, and well-being.
He has a unique perspective on health and wellness. His father was a medical doctor, and so he was raised to follow in his father’s footsteps. Steeped in the traditional medical model as a youth, his world changed when his father died early from medical “mistakes”—his father practiced what he preached.
Ultimately, Dr. Ray did become a doctor but a doctor of chiropractic (DC). His inspired mission to teach people his new and more well-rounded and natural healing perspective and principles expanded his patients’ healing potentials and horizons. He teaches the principles he gleaned from his broad studies concerning all aspects of how people could achieve their greatest wellness quotient.
In this comprehensive and insightful book, he maps out what it takes to mentally cross the bridge to trusting our own innate ability to heal. He also outlines each universal law of nature from a natural healing perspective. I find his book to be an imperative to those on the cusp of moving from the traditional external medical approach to trusting the doctor from within.
Part 1 of his book is eloquently written to set the stage for your new attitude to health and well-being. His way of breaking down the reality of where we are now and where we are capable of going is brilliant.
Part 2 is irreproducible in that only forty-three years of experience and his interesting upbringing can give you this results-oriented approach to inner health.
What makes this book so important is the backdrop of his spiritual awakening leading to a higher level of awareness and healing consciousness. He adroitly leads you from a fearful symptom/disease perspective to a more liberated purposeful view that includes practical guidelines that you can use immediately.
I have studied the art of healing and many of the mysteries of the universe for decades, and Dr. Ray’s work encompasses the irrefutable natural guidelines that have been given to us on this wonderful planet called earth.
John Demartini, DC
International best-selling author of
Count Your Blessings – The Healing Power of Gratitude and Love
PREFACE
This work is divided into three parts. They are all equally important to get the most out of this book. A lifetime of contemplation, work, and experience has brought me to many conclusions. Most books are about conclusions, but I believe it is important to understand how and why the conclusions evolved.
Part 1 is about getting ourselves out of the rut of sickness and disease. It is all about changing our unsuccessful beliefs. If you are reading this book, you are seeking a more uplifting approach to health and well-being. This is the place. You will want to have an open mind because of your unsuccessful lifetime beliefs. I assure you it will be worth it. It took me a lifetime to improve my beliefs. I am proud to say I practice the content of this book, and I have more vigor and health at sixty-nine than most thirty-year-old men.
Part 2 is about the nuts and bolts of what to do to attain optimum health and well-being. There is nothing like the forty-three years of working with patients to know what works and what does not. Many books have concepts created in a lab or research study, but when the rubber meets the road, these ideas do not apply, work, or seem practical. The gems I have to offer are tread proven. Along with a thirst for academia, I have had approximately 221,000 patient visits to draw my information. This blend of experience and study has impelled me to share what I have learned.
Part 3 is about my story, how and why. I was raised in Los Angeles, heavily indoctrinated by mainstream medical thinking and religious dogma. I can say I feel free now to explore all the different options in the care of my body and soul. It did not come easy, but what an adventure. This section is about my adventure. I feel it will stir what you already internally know but have not had the catalyst to explore. This may be the most important part of this book because it is a testimonial that the changes can be done and be fun. The need to bang your head in decisions about sickness and symptoms are not needed when health and wellness are your staples of thought.
In many self-help books, there are usually hooks and motives. You must now go to my seminar to learn what is important. You need to go online to get the scripts or charts to complete the book’s objective. The most contriving part is leaving the reader a void of now having to sign up with the author for their coaching. Usually, the coach is not the author, instead one of his previous students and is unusually pricey. I am all about self-improvement, but health information needs to be free. What you do with the information in the changing of your life is the only cost. Be it better quality food, exercise plans, or new directions of life, these options are your personal costs and let us leave it at that.
This book is free and clean with no attachments to any seminars, online courses, or group/