A Healing Guide to Having a Baby

Jennifer Coady Murphy

Description

A Healing Guide to having a baby: Infertility, emotional wounds and taking back your power
Do you want to hold your baby in your arms?
Discover what’s blocking your pregnancy.
It’s NOT what you currently think!
Step out of the endless IVF whirlwind.
Jennifer Coady Murphy shares her empowering approach to overcoming infertility in this groundbreaking book.
Heal your emotional wounds and blast through your inner blocks to fertility with the Jen Method.
• Solve your unexplained infertility by confronting the 4 As and 3 Bs
• Unlock the way to your new baby with 6 factors and 1 powerful bonus.
• Create your dream pregnancy with the Jen Method,
• Banish morning sickness.
• Plus, one amazing hack to make your delivery fast, easy, and joyous.
Finally hold your baby in your arms. Free yourself from old beliefs surrounding infertility or pregnancy with Jennifer’s proven system.
Ready to stop being consumed with worries about infertility? Don’t wait any longer. Pick up this book and begin your journey to a Safe, Healthy, Happy Pregnancy!.
“After 11 failed rounds of IVF and remortgaging our home 3 times! I became pregnant naturally instantaneously after working with Jen and Healing something I had no idea was connected to pregnancy. We have a beautiful baby girl now”

Sujets

• Healing
• Self-help
• Guide
• Baby

Informations

• Publié par: Balboa Press UK
• Date de parution: 28 juillet 2022
• Nombre de lectures: 0
• EAN13: 9781982285418
• Langue: English

Extrait

A HEALING GUIDE TO HAVING A BABY
Infertility, Emotional Wounds and Taking Back Your Power
JENNIFER COADY MURPHY


Copyright © 2022 Jennifer Coady Murphy.
Cover Artwork by Susan-Ann Sundgaard
 
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
 
 
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.co.uk
UK TFN: 0800 0148647 (Toll Free inside the UK)
UK Local: (02) 0369 56325 ([phone] from outside the UK)
 
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
 
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
 
 
 
ISBN: 978-1-9822-8540-1 (sc)
ISBN: 978-1-9822-8554-8 (hc)
ISBN: 978-1-9822-8541-8 (e)
 
Balboa Press rev. date: 07/27/2022
Contents
Dedication
Foreword
Part 1Infertility
Beyond the Realm of Blame and Excuses
My Personal Story
Physical Ailments and Fertility Past
Fertility Past: Breakthrough
Recap
Unexplained Infertility
Four As of Infertility
Abandonment
Abuse
Adoption
Abortion
Three Bs of Infertility
Betrayal
Bitterness
Bereavement
Freedom from Inner Guilt
Feeling Unworthy
Joy
Part 2Emotional Wounds
Your Fertility Present
The Big Why?
Befriending Your Period
The Most Dreaded Time of the Month
Fertility Simplified
Lifestyle Factors
Outside Influences That Affect Conception
Part 3Taking Back Your Power
The Spiritual Self
Self-Love, Self-Trust, Self-Worth, and How You Speak to Yourself
Reclaiming Your Loving Relationship
Facing a Threatening Miscarriage
Exercise to Verify the Effects of Relationship Strain in the Body
Let’s Do Another Exercise
Powerful Exercises
Empowering Techniques
Sooo Hmmm Breathwork
Sooo Hmmm Breath
Write It Out
Rolling a Tennis Ball on the Soles of Your Feet
Procedure
The Secret behind Affirmations
Empowering Positive Attitude Fuelled by Positive Emotion
Gratitude
Profound Yoga Nidra
Preparing for Pregnancy Yoga Nidra
 
Breakthrough Results
Dedication
To my fun loving husband Tom, fur-baby Belle, my loving parents John & Tina, dear family, friends & clients and all my incredible mentors who truly impacted my life and without whom this book would not have been possible. I thank you Bob Proctor, Hanne Marquardt, Eldon Trimingham, Stewart Blackburn, Anthony Larkin.
From my heart to yours, love, light and gratitude always.
Jennifer
Foreword
by Bob Proctor
I have been studying the inner workings of the mind for most of my adult life: Why we behave as we do and why we get the results we do. I’ve worked with clients and some of the largest companies in the world and have witnessed results that were previously unthinkable. Companies who sold more of their product in a month than they previously sold in a year. Clients who recover from an illness that was to have taken their life. Kids who were failing in school and end the year with As and Bs. First time mothers who were terrified to give birth, who delivered their baby with ease and calm.
The mind is the most intricate and complex computer system ever created, yet we’re not given any user’s manual or any assistance with how it works. Left to our own devices, we walk around blindly doing the same thing day in and day out and getting the same results, day in and day out. We wish for something better yet, many expect the opposite. Most people really want to do better. They even know how to do better and yet they don’t. Why? Paradigms.
In today’s vernacular, our paradigm is our operating system and controls everything we do – from the way we think, the grades we get in school to the amount of money we earn. Society too has its own paradigm, our way of doing things, what’s expected.
Many people grow up with the idea that we grow up, get a job, find a life partner, and then start a family. But starting a family doesn’t come easily to many people—even when they do everything doctors and modern medicine tell them to do.
So, what do you do when you desperately want to have a child, but no matter what you’ve done or tried, you haven’t been able to conceive or carry a child to term?
You create a new paradigm!
Jennifer Coady Murphy has been where you are. After trying everything she could think of or afford to do to have a baby without success, she was overwhelmed with sadness and frustration. But then, she decided to take matters into her own hands.
In A Healing Guide to Having a Baby , you will discover a whole new approach to infertility as Jennifer takes you on a journey beyond the realm of medical science, blame, and excuses. She provides a system for getting to the root of your physical and mental symptoms and creating the right path for you—the one that can lead you to the healthy pregnancy you have been yearning for.
This inspirational and thought-provoking book will guide you through a challenging and introspective adventure of self-discovery to uncover, discover, acknowledge, and release your hidden emotional wounds and unresolved feelings that can lead to physical symptoms.
However, as powerful as the ideas in this book are, simply reading each page will not improve your chances of having a baby or changing anything in your life. You must do the exercises and act on the ideas to get the results you want. As you move through each chapter, you’ll gain more and more insight into who you are, what’s going on inside you, and what’s possible for you.
Get ready for an exciting journey. If you think you can’t have a baby because of your health, age, or financial status, this book can change what hasn’t been possible up until now.
Bob Proctor, Best-selling Author of You Were Born Rich
Part 1 Infertility

Fertility Past

Beyond the Realm of Blame and Excuses
I know exactly where you are right now. The want, the need to have a baby is so overwhelming. Every thought is consumed by “baby, baby, baby.” First thing in the morning, last thing at night, and about fifty thousand other times throughout the day. It is like a disease eating away at you. The mental turmoil, the ups, the downs, the highs, the lows. A roller coaster of hope and despair. Month after month. From “This is it; we’re definitely getting pregnant this month” to “It’s happening; I can feel it” to kicking yourself for kidding yourself into thinking you could be pregnant to “Oh, there’s that pain I get every month just before my period starts” to hating your body for having a period. I can feel it all.
In this book, you will learn a whole new approach to infertility and discover why pregnancy has not happened as you had hoped for, yet. We will go beyond the physical symptoms, beyond the realm of blame and excuses to uncover, discover, acknowledge, and release your hidden emotional wounds and completely unblock your potential.
Visualise an iceberg, an enormous block of ice above the surface of the water. It seems insurmountable, impossible, and never-ending, like endometriosis, like multiple miscarriages, like unexplained infertility. But what is really going on, the actual problem, the even larger part of the iceberg, is underneath the surface. Emotional wounds—like fear, anger, frustration, abandonment, and betrayal—are the bigger issues, the ones underneath. If you can overcome the bigger part of the iceberg, then the top will melt away on its own.
Visualise the tip of the iceberg as your physical symptoms: endometriosis, multiple miscarriage, failed rounds of IVF, whatever you are experiencing right now. Now visualise the huge part under the surface as hidden, buried, supressed feelings, thoughts, things you wished you had said, things you wished you had not said, things you wished you had done, things you wished you had not done.
It is all this emotional stuff underneath that builds, festers, and creates those physical symptoms in the first place, so we must go deeper. Why do you have endometriosis? Where is it coming from? What is it connected to? What unresolved feelings have created endometriosis in the physical body in the first place? The same questions could be asked of miscarriage or any other explanations for infertility: Why is your body in fight-or-flight mode? Why doesn’t your body feel safe enough to hold a pregnancy right now? What are the crippling fears, worries, and anxieties going on in the background? How does this all connect?
The goal of this healing book, my goal for you, is to help lift you out of the realm of blame and excuses so you can see the bigger picture and look forward to a bright future you can achieve and attain. Move beyond blaming yourself, blaming o