Summary of Nancy Levin's Jump...and Your Life Will Appear

Everest Media

Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 My husband, who was far from the nice Jewish boy I was supposed to marry, embodied most of the qualities that I had rejected in myself. He valued play, fun, leisure, and adventure over work. I had rejected these same qualities in myself, and so we were a match made in heaven.
#2 When we are children, we continue to act out our unconscious, habitual ways without any awareness of why. We only become aware of these unwanted parts of ourselves when we bring our shadow beliefs into conscious awareness as adults.
#3 I had designed a marriage for myself where there was no room for the real me. I had acted the part of the woman my husband wanted and needed me to be. But I wasn’t good enough, not even at that. So I let him try and mold me into his image of the perfect wife.
#4 Perfectionism is a shield that we use to protect ourselves from feeling shame, blame, and judgment. It is the belief that if we look perfect, live perfect, and work perfect, we can avoid or minimize these feelings.

Sujets

• Santé et bien-être
• Développement personnel
• développement personnel
• Self-help
• Inspirational
• Motivational

Informations

• Publié par: Everest Media LLC
• Date de parution: 03 mai 2022
• Nombre de lectures: 0
• EAN13: 9781669399438
• Langue: English
• Poids de l'ouvrage: 1 Mo

Extrait

Insights on Nancy Levin's Jumpand Your Life Will Appear
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4 Insights from Chapter 5 Insights from Chapter 6 Insights from Chapter 7 Insights from Chapter 8 Insights from Chapter 9 Insights from Chapter 10
Insights from Chapter 1

#1

My husband, who was far from the nice Jewish boy I was supposed to marry, embodied most of the qualities that I had rejected in myself. He valued play, fun, leisure, and adventure over work. I had rejected these same qualities in myself, and so we were a match made in heaven.

#2

When we are children, we continue to act out our unconscious, habitual ways without any awareness of why. We only become aware of these unwanted parts of ourselves when we bring our shadow beliefs into conscious awareness as adults.

#3

I had designed a marriage for myself where there was no room for the real me. I had acted the part of the woman my husband wanted and needed me to be. But I wasn’t good enough, not even at that. So I let him try and mold me into his image of the perfect wife.

#4

Perfectionism is a shield that we use to protect ourselves from feeling shame, blame, and judgment. It is the belief that if we look perfect, live perfect, and work perfect, we can avoid or minimize these feelings.

#5

When something is off in your life, you know it. And it takes a lot of energy to continue the denial, which could be used toward letting go of the old and welcoming in the new.

#6

Questions can help you uncover information that you might not have known you knew. For example, you might ask yourself what you would not want to tell your best friend, or what you feel you must hide in order for people to love you.

#7

When we betray ourselves and others, it’s often because we’ve made the easier choice – the cowardly choice. The easier choice is almost always the cowardly choice, and it will lead to destruction if you continue down that path.

#8