Starting At Zero

MJ Carlesi

Description

Find out how this Professional Figure Competitor made it from the delivery room to the stage in just 6 months after gaining 49 pounds during pregnancy.

MJ Carlesi gives you a simple diet and exercise routine that will help you lose weight and get into shape whether you are already fit or "Starting At Zero".

Sujets

• Santé et bien-être
• Diététique
• diététique
• Fitness
• Health
• Exercise

Informations

• Publié par: eBookIt.com
• Date de parution: 11 avril 2014
• Nombre de lectures: 0
• EAN13: 9781456621919
• Langue: English
• Poids de l'ouvrage: 2 Mo

Extrait

STARTING AT ZERO
The MuscleSorority Guide To Getting Fit By Going Back To Basics

by MJ Carlesi

STARTING AT ZERO
The MuscleSorority Guide To Getting Fit By Going Back To Basics
by MJ Carlesi
Copyright 2014 MJ Carlesi
All rights reserved
Published in eBook format by eBookIt.com
http://www.eBookIt.com
ISBN-13: 978-1-4566-2191-9
No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems, without permission in writing from the author. The only exception is by a reviewer, who may quote short excerpts in a review.
STARTING AT ZERO
The MuscleSorority Guide To Getting Fit By Going Back To Basics

My name is MJ Carlesi, and I am a PROFESSIONAL athlete.
I am not fit and fabulous because I am a Pro athlete, I am a Pro athlete because I am committed to self.
For those of you not familiar with the world of bodybuilding, the sport has many divisions. My division is Figure.
After years of commitment to my training and diet, I would step out on stage and compete in my first contest in May of 2007. Less than a year (and many other contests) later, April 2008, I won my PRO card.
I did it. I worked my ass off. Now what? Simple. Compete as a Pro....and so I did...
I had a vision. I knew who I was, where I came from and where I was going. People started calling me names. Not bad names but names none the less. Driven. Determined. Strong. Incredible. Structured.