Essential Healing

Paul Aurand

Sujets

• Alternative medicine

Informations

• Publié par: New Harbinger Publications
• Date de parution: 01 mai 2021
• Nombre de lectures: 0
• EAN13: 9781684036820
• Langue: English
• Poids de l'ouvrage: 2 Mo

Extrait

“ Essential Healing is a gem. It is filled with the wisdom of life and our potential for healing. I have been there and know the truth. I have had a near-death experience (NDE) and a past-life experience, and know that we do not have spontaneous remissions—but self-induced healing. Read Essential Healing , and use it as a textbook of self-learning and healing.”
—Bernie S. Siegel, MD , author of Love, Medicine and Miracles ; A Book of Miracles ; and Three Men Six Lives
“Paul Aurand’s Essential Healing is a treasure trove of wisdom and practical advice for coping with pain and trauma, both emotional and physical. A master therapist, Aurand provides a thorough understanding of his techniques, illustrated by numerous clinical cases and including specific exercises for addressing each step in the healing process. I recommend Essential Healing for anyone who has been traumatized, and for anyone seeking an enhanced quality of life.”
—Bruce Greyson, MD , professor emeritus of psychiatry and neurobehavioral sciences at University of Virginia, and author of After
“Paul Aurand’s Essential Healing is a captivating example of how the peeling back of the layers of consciousness can result in profound advances in self-knowledge, psychological growth, and physical healing. It is a classic testimony of the tenacity and unity of our body and mind.”
—Larry Dossey, MD , author of One Mind , and executive editor of Explore
“People awaken to the wonders within themselves under a variety of circumstances. Some experience trauma or close calls with death or loss of loved ones, while others grow naturally into self-awareness during a midlife crisis. Paul Aurand’s Essential Healing is a fine, practical guide to self-exploration in all those situations. I like the author’s workbook approach, as he offers fascinating text with plenty of consciousness-raising exercises.”
—Raymond Moody, MD, PhD , author of Life After Life
“In this wonderful book, Paul Aurand explains how people can heal themselves from physical and emotional trauma. By gaining access to inner wisdom that ranges beyond the intellect, the described processes of self-healing help to recover memories stored in one’s body and in the deeper layers of the mind. Based on his lifelong experience as a hypnotherapist, the author provides important clues to the origins of anger, depression, anxiety, and chronic pain. Highly recommended.”
—Pim van Lommel, MD , cardiologist, NDE researcher, and author of Consciousness Beyond Life
“ Essential Healing is an exceptional work that shows us how to heal. Based on his many years of clinical hypnotherapy and regression therapy, Aurand has developed a series of practices that help us escape the distraction of ‘mental mind,’ open the heart center, and connect with the deepest core of our soul essence. The easy-to-follow practices unlock the profound healing potential we all have. I highly recommend this wonderful book.”
—Caroline Myss , author of Anatomy of the Spirit and Intimate Conversations with the Divine
“Judging by the true stories from his own case files, hypnotherapist Paul Aurand has created a highly successful program to remove the true causes of emotional pain—even those buried in the deepest regions of the psyche. Read this highly engaging book, follow the comprehensive practices yourself, release what is really holding you back, and discover for yourself that your mind is your own greatest healer.”
—Lynne McTaggart , internationally best-selling author of The Field , The Intention Experiment , and The Power of Eight


Publisher’s Note
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.
Distributed in Canada by Raincoast Books
Copyright © 2021 by Paul Aurand
Reveal Press
An imprint of New Harbinger Publications, Inc.
5674 Shattuck Avenue
Oakland, CA 94609
www.newharbinger.com
Life Between Lives® and LBL® are registered trademarks of the Michael Newton Institute for Life Between Lives Hypnotherapy. http://www.newtoninstitute.org
Cover design by Amy Shoup
Acquired by Ryan Buresh
Edited by Gretel Hakanson
All Rights Reserved
Library of Congress Cataloging-in-Publication Data
Names: Aurand, Paul, author. | Alexander, Eben, author.
Title: Essential healing : hypnotherapy and regression-based practices to release the emotional pain and trauma keeping you stuck / Paul Aurand, Eben Alexander.
Description: Oakland, CA : New Harbinger Publications, [2021] | Includes bibliographical references.
Identifiers: LCCN 2020052590 | ISBN 9781684036806 (trade paperback)
Subjects: LCSH: Post-traumatic stress disorder--Treatment. | Psychic trauma--Treatment. | Hypnotism--Therapeutic use.
Classification: LCC RC552.P67 A95 2021 | DDC 616.85/2106--dc23
LC record available at https://lccn.loc.gov/2020052590


Contents
Foreword
Introduction: Struck by an En-Lightning Experience
Chapter 1: Break Your Protective Trance by Moving Out of Your Mind
Chapter 2: Enter Your Heart, the Doorway to Your Inner World
Chapter 3: Unearth Emotions, Beliefs, and Survival Strategies
Chapter 4: Engage Your Wounded Child and Wonder Child
Chapter 5: Integrate the Parts and the Whole You
Chapter 6: Disentangle and Integrate Fragmented Parts of Your Soul
Chapter 7: Learn to Rely on Your Inner Wisdom
Chapter 8: Regress to Your Soul Memories
Chapter 9: Connect with Your Soul Essence and Meet Your Guide
Practice Guide
Acknowledgments
Foreword
Over the last few decades, progress in psychology, neuroscience, and philosophy of mind has been converging on evidence of the true existence of the soul, as a higher sense of the self, in its life journey. Even modern medicine acknowledges that our beliefs about treatment can strongly influence our health by using the placebo effect to evaluate any new treatment. The healing power of the mind, demonstrated by the placebo effect, is undeniable amidst extraordinary examples of spontaneous remission of advanced cancers, infections that go away beyond any explanation from conventional medicine, and miraculous healing during near-death experiences. These all illuminate the power our will can have in manifesting improved health. Modern medicine fully acknowledges the role our attitudes play in influencing our physical health, which makes it clear that our consciousness and beliefs have at least as much effect in healing our psyches and, ultimately, our souls. It is high time we allowed the power of belief to flourish in all realms of overall health.
The marvelous book you are holding represents the power of having an experienced hypnotherapist, who has had a profound near-death experience that helped guide his craft, share his shift in world view and his personal and professional practice in ways that will greatly benefit people in need of healing.
Beginning with his near-death experience after being struck by lightning two decades ago, and the profound personal lessons it engendered over time, Paul carefully guides the reader through progressively refined layers of interaction with deeper aspects of themselves, all while clarifying various options for learning and teaching along the path. The first step is realizing we are not our “ego mind,” or that running stream of thoughts in our head. The solution is to access that “door to our inner world”—the heart. This is where so much of the trauma from our childhood, and even earlier, serves as baggage that needs to be processed and ultimately assimilated. The book includes numerous specific and illustrative clinical cases to help paint a clear picture of the problems encountered and their eventual resolution through this powerful therapeutic program. In addition, Paul has included very specific exercises to help the reader as if he were right there, guiding them through the process.
Access to the heart facilitates recognition and release of various emotions that might have hindered our growth, as well as the processing of related beliefs (about self and the world) and survival strategies that might indicate a suboptimal relationship with the world at large. Engaging the heart ultimately allows access to both the wounded child and the wonder child within us all. Identification of various parts of self allows for their integration into a whole, a crucial step in working toward knowledge and healing of the soul. Refinement of this process involves further disentanglement of various aspects of self and progressive integration into a more wholistic identity.
In these more advanced layers of work, Paul helps the reader recognize and communicate with their guides residing in the spiritual realm and come to see the great wisdom that lies within. As the modern neuroscientific notion of the one mind we all share, that primordial consciousness at the heart of all being, comes into better focus, we realize the benefits such a powerful world view offers to support the reality of this exceptional soul work. As final steps, Paul incorporates life reviews (modeled after their common occurrence in many of the most powerful and transformative near-death experiences) and much of the wisdom from his role guiding the Michael Newton Institute, with a rich repertoire of hypnotic regressions not only to recover soul memories from past lives, but also the crucial work that Newton introduced around Life-Between-Lives hypnotic regression. The ultimate layer in this effective program involves connecting with your sou