Summary of Thibaut Meurisse's Master Your Beliefs

Everest Media

Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 Belief is the foundation of all success. It is not something tangible, but it is something that can be explained. It is the ability to believe in something and take the action necessary to make it happen.
#2 Belief is the ability to put enough focus and energy into an idea so that it influences your behavior. Your beliefs are more deeply rooted in your mind and they directly impact your decisions.
#3 Thoughts and beliefs are different, but they are nonetheless interconnected. They are generated when a specific thought is repeated over time, and they will ultimately crystallize into a belief that will influence your behavior.
#4 What you tell yourself tends to become your reality over time. Your reality is what you believe about yourself and the world around you. If you insist on telling yourself that everything you do sucks and that you’re an idiot, this is how you will end up perceiving yourself.

Sujets

• Psychology
• Sociologie, société et politique
• Cognitive Neuroscience
• Cognitive Neuropsychology

Informations

• Publié par: Everest Media LLC
• Date de parution: 23 juin 2022
• Nombre de lectures: 0
• EAN13: 9798822539303
• Langue: English
• Poids de l'ouvrage: 1 Mo

Extrait

Insights on Thibaut Meurisse's Master Your Beliefs
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4 Insights from Chapter 5
Insights from Chapter 1

#1

belief is the foundation of all success. It is not something tangible, but it is something that can be explained. It is the ability to believe in something and take the action necessary to make it happen.

#2

Belief is the ability to put enough focus and energy into an idea so that it influences your behavior. Your beliefs are more deeply rooted in your mind and they directly impact your decisions.

#3

Thoughts and beliefs are different, but they are nonetheless interconnected. They are generated when a specific thought is repeated over time, and they will ultimately crystallize into a belief that will influence your behavior.

#4

What you tell yourself tends to become your reality over time. Your reality is what you believe about yourself and the world around you. If you insist on telling yourself that everything you do sucks and that you’re an idiot, this is how you will end up perceiving yourself.

#5

To change your beliefs, you must change your self-talk and choose your environment more consciously. You can modify your self-talk and use your environment to reprogram your mind.

#6

True belief is energized with strong conviction and genuine desire, and it is sustained over a long period of time. It transcends setbacks and disappointments, and it bypasses criticism or cynicism.

#7

You can’t expect to achieve your goals if you don’t take action. You can’t just daydream and expect things to happen. You must have a strong sense of commitment and the determination to make your goals a reality.

#8

You can develop the confidence you need to achieve your goals by developing specific skills. With determination and hard work, you can learn to become an eloquent speaker, a seasoned chess player, an advanced meditator, or a skilled writer.

#9

You have the power of belief, and it’s your responsibility to use it to design the life you want. Don’t use your environment as an excuse to ignore your inner power of belief.

#10

belief is always present within you, and it can never be taken away from you. It can only be forgotten or temporarily covered with self-doubt. You have the ability to wake up every day and believe one more time, regardless of yesterday’s apparent failures.

#11

As you begin to believe in yourself more, you might fear being rejected, sounding arrogant, or being seen as selfish. However, remember that the power of belief should not be used for selfish motives.