Navigating in Complexity - Introduction , livre audio

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3:04

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Livres audio

2024

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Ebook

2024

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Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.

This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges.

Leadership Meditations - Sustainable High Performance

In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining inner peace and focus amidst the chaos of decision-making. The series is designed to give you tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. Through guided meditation practices, Joakim Eriksson guides you through exercises that can be seamlessly introduced between work tasks, helping you to lead with intention and focus, even during the most turbulent workdays.

Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".


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Date de parution

27 juin 2024

Nombre de lectures

0

EAN13

9788727186733

Langue

English

Poids de l'ouvrage

2 Mo

Envisioning our Desired Future
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Envisioning our Desired Future

Eriksson Joakim

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Gestion et management

Envisioning our Desired Future

Eriksson Joakim

Book

00:08:15

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Self-Compassion as a Catalyst for a Learning Mindset
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Self-Compassion as a Catalyst for a Learning Mindset

Eriksson Joakim

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Gestion et management

Self-Compassion as a Catalyst for a Learning Mindset

Eriksson Joakim

Book

00:08:15

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Flow Writing To Get To Know Our Thoughts
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Flow Writing To Get To Know Our Thoughts

Eriksson Joakim

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Gestion et management

Flow Writing To Get To Know Our Thoughts

Eriksson Joakim

Book

00:08:15

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Rehearsing For A Difficult Situation
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Rehearsing For A Difficult Situation

Eriksson Joakim

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Gestion et management

Rehearsing For A Difficult Situation

Eriksson Joakim

Book

00:07:30

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Micro Recoveries
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Micro Recoveries

Eriksson Joakim

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Micro Recoveries

Eriksson Joakim

Book

00:07:30

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Preparing for a Difficult Conversation
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Preparing for a Difficult Conversation

Eriksson Joakim

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Preparing for a Difficult Conversation

Eriksson Joakim

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00:09:00

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Offering Kindness
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Offering Kindness

Eriksson Joakim

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Offering Kindness

Eriksson Joakim

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00:06:45

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Reflection on our In-Groups and Out-Groups
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Reflection on our In-Groups and Out-Groups

Eriksson Joakim

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Reflection on our In-Groups and Out-Groups

Eriksson Joakim

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00:05:15

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Practising Direct Perception - Noticing What Is Really Happening
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Practising Direct Perception - Noticing What Is Really Happening

Eriksson Joakim

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Gestion et management

Practising Direct Perception - Noticing What Is Really Happening

Eriksson Joakim

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00:07:30

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Attention Training
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Attention Training

Eriksson Joakim

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Attention Training

Eriksson Joakim

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00:06:45

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Sustainable High Performance - Introduction
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Sustainable High Performance - Introduction

Eriksson Joakim

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Sustainable High Performance - Introduction

Eriksson Joakim

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00:07:30

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Reframing Stress
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Reframing Stress

Eriksson Joakim

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Reframing Stress

Eriksson Joakim

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00:07:30

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Resetting to Calm
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Resetting to Calm

Eriksson Joakim

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Resetting to Calm

Eriksson Joakim

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00:04:30

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Staying Smart Under Pressure - Introduction
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Staying Smart Under Pressure - Introduction

Eriksson Joakim

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Staying Smart Under Pressure - Introduction

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Learning About Our Early Warning Signs
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Learning About Our Early Warning Signs

Eriksson Joakim

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Learning About Our Early Warning Signs

Eriksson Joakim

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00:10:30

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