My Two Feet on the Ground

Leanne Costello

Description

The random, school-year rhymes contain uplifting messages for young and old on mindfulness, providing encouragement and subtle tools on how to stay positive, present and grounded.
Leanne has long been interested in the power of meditation and has studied Reiki and crystal healing. Late in 2017, Leanne awoke one night reciting the first few lines of this book and knew instantly they needed to be built on and shared with the world.

Using random scenarios from the average child’s school year, the rhymes inside contain subtle and uplifting messages for young and old on mindfulness, and provide encouragement, food for thought and basic tools on how to stay positive, present and grounded.

Mindful.org describes mindfulness as being the basic human ability to be fully present, aware of where we are and what we’re doing and not being overly reactive or overwhelmed by what’s going on around us. Add to that self-belief, peace and positivity and we could be living in a more harmonious society.

That is all wonderful, but where do you start? Being aware of what you are experiencing inside and out is a good place, and Leanne hopes her little book develops in its readers a sense of optimism and connectedness in their daily lives, as well as comfort.

Sujets

• Occultism
• Mindfulness
• Pie (unidad)
• Grounded
• Mindfulness (Buddhism)
• Foot (disambiguation)
• Positive
• Spirituality
• School
• Children
• Alone
• École

Informations

• Publié par: Balboa Press AU
• Date de parution: 08 juin 2020
• Nombre de lectures: 0
• EAN13: 9781504321570
• Langue: English
• Poids de l'ouvrage: 1 Mo

Extrait

Copyright © 2020 Leanne Costello.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or

mechanical, including photocopying, recording, taping or by any information storage retrieval system without the

written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com.au

AU TFN: 1 800 844 925 (Toll Free inside Australia)

AU Local: 0283 107 086 ([phone] from outside Australia)

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed

since publication and may no longer be valid. The views expressed in this work are solely those of the author and do

not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Illustrations by Leanne Costello

ISBN: 978-1-5043-2156-3 (sc)

ISBN: 978-1-5043-2157-0 (e)

Balboa Press rev. date: 02/24/2023
For Mum and Dad
First day at school, I am new

And everyone around,

Is looking at me, but that’s okay

My feet are on the ground.

I feel my back, straight and tall

I see it in my mind.

We’re all children in a classroom

And we’re all one of a kind.

Lunch time bell, sit in the sun

Making friends takes time.

My face is warm, my tummy’s full

And soon it will be home-time.