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Description
Using random scenarios from the average child’s school year, the rhymes inside contain subtle and uplifting messages for young and old on mindfulness, and provide encouragement, food for thought and basic tools on how to stay positive, present and grounded.
Mindful.org describes mindfulness as being the basic human ability to be fully present, aware of where we are and what we’re doing and not being overly reactive or overwhelmed by what’s going on around us. Add to that self-belief, peace and positivity and we could be living in a more harmonious society.
That is all wonderful, but where do you start? Being aware of what you are experiencing inside and out is a good place, and Leanne hopes her little book develops in its readers a sense of optimism and connectedness in their daily lives, as well as comfort.
Sujets
Informations
Publié par | Balboa Press AU |
Date de parution | 08 juin 2020 |
Nombre de lectures | 0 |
EAN13 | 9781504321570 |
Langue | English |
Poids de l'ouvrage | 1 Mo |
Informations légales : prix de location à la page 0,0200€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.
Extrait
Copyright © 2020 Leanne Costello.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or
mechanical, including photocopying, recording, taping or by any information storage retrieval system without the
written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com.au
AU TFN: 1 800 844 925 (Toll Free inside Australia)
AU Local: 0283 107 086 (+61 2 8310 7086 from outside Australia)
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed
since publication and may no longer be valid. The views expressed in this work are solely those of the author and do
not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
Illustrations by Leanne Costello
ISBN: 978-1-5043-2156-3 (sc)
ISBN: 978-1-5043-2157-0 (e)
Balboa Press rev. date: 02/24/2023
For Mum and Dad
First day at school, I am new
And everyone around,
Is looking at me, but that’s okay
My feet are on the ground.
I feel my back, straight and tall
I see it in my mind.
We’re all children in a classroom
And we’re all one of a kind.
Lunch time bell, sit in the sun
Making friends takes time.
My face is warm, my tummy’s full
And soon it will be home-time.