Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited)

Mary June Smith, Nikki Delgado

Description

Living Healthy After 40
Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:
The foods to eat
How to manage your time
Food to stay away from
More tips to Maintain Healthy Lifestyle While Working Full-Time
10 Ways to Live a Balanced Lifestyle
And much more..]]>

Informations

• Publié par: Authors Republic
• Date de parution: 19 avril 2019
• Nombre de lectures: 71
• EAN13: 9781982748784
• Langue: English
• Poids de l'ouvrage: 158 Mo

Extrait