Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach

Description

Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.
It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trus

Informations

• Publié par: Authors Republic
• Date de parution: 07 avril 2020
• Nombre de lectures: 4
• EAN13: 9781662103407
• Langue: English
• Poids de l'ouvrage: 631 Mo

Extrait