Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises

Molly Matthews, John Hays

Description

Do you suffer from an injury or chronic pain and need some relief?
Do you want to do something that is natural and avoids taking medication?
Have you considered Pilates as an option?
Many people who suffer from pain or injuries tha

Sujets

• SAFETY
• Reference
• Alternative therapy
• MIND
• Pain management
• Healing
• Physical exercise
• Recreation
• Health
• Body
• Fitness
• Spirit
• Sport

Informations

• Publié par: Authors Republic
• Date de parution: 16 janvier 2020
• Nombre de lectures: 23
• EAN13: 9781518906282
• Langue: English
• Poids de l'ouvrage: 78 Mo

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