Relax: Escape from the Stress in Your Life. A full 30 minute progressive muscular relaxation session

Norman Brook, Norman Brook, Emma Thurston

Description

A full 30 minute progressive muscular relaxation session guided by the hypnotic voice of Norman Brook. This recording is designed to teach you to relax, to escape from the stress of everyday life, forget your worries and just let go. To get you t

Sujets

• MIND
• Mindfulness (Buddhism)
• Meditation
• Body
• Spirit

Informations

• Publié par: Authors Republic
• Date de parution: 22 juin 2018
• Nombre de lectures: 13
• EAN13: 9781982711092
• Langue: English
• Poids de l'ouvrage: 41 Mo

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