Mindfulness for Beginners: How to Live in the Present Moment and Find Peace

Hailey Jackson, Lee Goettl

Description

When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and condition

Sujets

• MIND
• Body
• Spirit

Informations

• Publié par: Authors Republic
• Date de parution: 18 avril 2020
• Nombre de lectures: 3
• EAN13: 9781662106880
• Langue: English
• Poids de l'ouvrage: 123 Mo

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