Vegan Cookbooks: 70 Of The Best Ever Delightful Vegetarian Lunch Recipes....Revealed!

Samantha Michaels

Description

There are lots of great vegetarian cookbooks, but this one is a little different, dare I say better? I am Samantha Michaels and I love to cook. For years now I have experimented to create healthy vegetarian recipes. I love to try new things and have read through various vegetarian cookbooks but none did exactly what I wanted; namely to make vegetarian cooking easy and delicious. My life is incredibly hectic so it was often difficult for me to find the time to cook healthy, delicious vegetarian meals. That's why in this book I have focused on meals that are quick and easy to prepare. Some of the best vegetarian cookbooks lay out exactly what is required to cook a nice meal but many are over complicated dishes designed for large banquets, not a light lunch. My book is one of the best vegetarian cookbooks for beginners available. I have tried to focus on creating tasty, light recipes. Even if you are a tried and true Carnivore this is still one of the best vegetarian cookbooks available. With over 70 great recipes there is something for every palate in my vegetarian cookbook. For many people vegetarian food is seen as bland or tasteless, some have been put off by talk of tofu and bean curd. Good vegetarian cookbooks are able to prove that vegetarian food can be every bit as delicious as food containing meat and this is one of those. The kindle edition of "70 of the best ever delightful vegetarian lunch recipes...Revealed" is now available for an incredible low price of only $3.68 that's only 5 cents a recipe. That's very little to pay for a range of healthy lunchtime snacks most of which can be prepared in minutes. Some of my favorite recipes are included in this book. From Tabouli to Tempah Mexican pizza the range of recipes and flavors you will experience when cooking with my easy to navigate book will blow you away! There are soups ranging from potato vegetable soup to cream of broccoli soup. The salad recipes available include; Quinoa sweet potato spinach, lentil orange beat, and a simple but delicious cabbage salad. I show you how to create black bean burritos and zucchini grinders, the entire sandwich section is perfect for picnics. There are pasta dishes, tempeh dishes and even a few dips and spreads. This book has been a labor of love for me for the last few years, and I really think I have created one of the best vegetarian cookbooks available today at a price that can't be beat. Healthy vegetarian cookbooks are a great way to get your diet started, to make sure you eat well and to get some of your 5 a day. A vegetarian lunch can give you the energy and drive you need to work through a long afternoon or party long into the night. This particular book is a great vegetarian cookbook because it includes 70 of the healthiest, easiest to prepare and best of all tastiest recipes around. Why not give it a try today? You won't be disappointed. Bon appetite

Sujets

• Löw
• Carb
• Cookbook
• Watcher
• Recipe
• Diabetes mellitus
• Loss
• Weight
• Vegetarianism
• Meat
• Food
• Diet
• Pressure
• Health
• Book
• Slow
• Cookers
• Kids
• Cooker
• Lunch
• Budget
• Nutrition

Informations

• Publié par: Speedy Publishing LLC
• Date de parution: 14 mai 2013
• Nombre de lectures: 0
• EAN13: 9781628841015
• Langue: English

Extrait

Vegan Cookbooks
70Of The Best Ever Delightful Vegetarian Lunch Recipes….Revealed
Samantha Michaels
Table of Contents
Publishers Notes
Introduction
Chapter 1 – Salads
Black Bean & Veggies
Cabbage Salad
Easy Vegan Salad
Eggless Egg Salad
Lentil Orange Beet Salad
Mango & Grape Tomato Salad
Potato Salad
Quinoa Sweet Potato SpinachSalad
Tabouli
Tahini Kale Salad
Tuscan Bean Salad
Vegetarian Greek Salad
Chapter 2 – Soups
Potato Vegetable Soup
Butternut Squash Soup
Pinto Bean Stew
White Bean Italian Style Soup
Chickpea Kale Sweet PotatoStew
Cream of Asparagus and SpinachSoup
Cream of Broccoli Soup
Cream of Cauliflower Soup
Pumpkin Soup
Red Lentil Vegetable Soup
Pasta Bean Soup
Beet Soup
Chapter 3 – Sandwiches &Burritos
Falafel Sandwiches
Asparagus Sandwich
California Grilled VeggieSandwich
Sweet Potato Burritos
Black Bean Burgers
Chickpea Sandwich
Vegan Tuna Salad
Black Bean Burritos
Zucchini Grinders
Broiled Tomato Sandwich
Cucumber Sandwich
Portobello Sandwiches
Chapter 4 – Veggie & PastaDishes
Pasta Primavera Recipe
Fettuccine with Pesto Sauce
Vegetable Orzo
Spicy Potato Curry
Vegan Mac & Cheese
Tomato Pesto
Baked Mac & Cheese
Sesame Noodles
Fettuccine Alfredo
Orecchiette
Bean Bolognese
Asparagus Pasta
Chapter 5 - Tempeh Dishes
BBQ Tempeh
Tempeh Mexican Pizza
Tempeh, Lettuce, and TomatoSandwiches
Roasted Corn and Tempeh Salad
Almond Crusted Tempeh Cutlets
Tempeh Chicken Salad
Tempeh Cashew Noodles
Italian Tempeh Nuggets
Tempeh Salad
Teriyaki Tempeh Lettuce Wraps
Deli Tempeh Sandwich
Grilled Tempeh with Kiwi Salsa
Chapter 6 - Dips & Spreads
Walnut Olive Spread
Avocado Dip
Sun-Dried Tomato Pesto
Cilantro Edamame Hummus
Veggie Pate
Five Pepper Hummus
Eggplant Antipasto
Magaricz
Spicy Bean Dip
Cashew Mayonnaise
MORE 70BEST EVER RECIPES EBOOKS REVEALED AT MY AUTHOR PAGE:-
CLICK HERE TO ACCESS THEM NOW
PublishersNotes
Disclaimer
Thispublication is intended to provide helpful and informative material. It is notintended to diagnose, treat, cure, or prevent any health problem or condition,nor is intended to replace the advice of a physician. No action should be takensolely on the contents of this book. Always consult your physician or qualifiedhealth-care professional on any matters regarding your health and beforeadopting any suggestions in this book or drawing inferences from it.
Theauthor and publisher specifically disclaim all responsibility for anyliability, loss or risk, personal or otherwise, which is incurred as aconsequence, directly or indirectly, from the use or application of anycontents of this book.
Any andall product names referenced within this book are the trademarks of theirrespective owners. None of these owners have sponsored, authorized, endorsed,or approved this book.
Alwaysread all information provided by the manufacturers’ product labels before usingtheir products. The author and publisher are not responsible for claims made bymanufacturers.
© 2013
Manufacturedin the United States of America
Introduction
Eatinghealthy has become almost fad and due to this more and more people are turningto vegetarian meals. The problem is that many do not know the things you caneat when you skip such things as meat and dairy in your diet to ensure you arestill receiving the nutrients and vitamins your body needs. With our Vegetarianlunch recipes you will easily find that you can enjoy yummy dishes without meatand even use such things as Vegan cheese or non-dairy milk to replace theseitems. Some of these recipes may call for a specific type of cheese; justremember that not all vegan dishes exclude dairy products. If you wish toexclude dairy products as well, you can easily find vegan replacements.
Hope youenjoy our fast and healthy Vegetarian lunch recipes.
Chapter 1 – Salads

Black Bean & Veggies
Ingredients
¼ cuplime juice
¼ cupolive oil
1 tspground cumin
1 ½ cupscooked basmati rice
1 15ozcan black beans
1 cupdiced carrots
¾ cupcorn kernels
¾ cupchopped tomatoes
¼ cupchopped Italian parsley
¼ cupchopped cilantro
2tablespoons chopped red on