Disclaimer
All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.
While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.
You are encouraged to print this book for easy reading. Use this information at your own risk.
Nut Butter Peppermint Shake
Ingredients:
1 Sachet ofZoganic©Coconut Energy Booster 2 scoops of your favorite protein mix 3 cups of water ½ cup of Ice if you prefer 1 Tbsp red maca root 1/2 tsp Himalayan salt 1/2 Tbsp organic nut butter 2 tsp raw cacoa powder 2-3 drops peppermint oil
Directions:
Blend until smooth.
Zoganic Breakfast COFFEE FRAPPUCCINO
Ingredients:
1 Sachet ofZoganic©Coconut Energy Booster 2 Tbsp Dandy Blend (a coffee substitute) or roastarama tea 2 cups coconut water 1 tsp cinnamon or more 1 Tbsp cacao nibs 1 Tbsp coconut butter 2 scoops of your favorite Protein 1-2 nuts like Brazil or a few pumpkin seeds 2 Tbsp roasted flax seeds ½ cup of Ice cubes
Directions:
Mix all in the blender for 3-5 minutes on high speed and pour into a glass. YUM!
Green Banana Nut Power Smoothie
Ingredients:
1 Sachet ofZoganic©Coconut Energy Booster 1 serving of your favorite pea protein 1 banana 1 Tbsp nut butter A handful of kale or spinach Water (or coconut milk) 2-3 ice cubes
Directions:
Add the water or coconut milk to the blender first. Then chop your banana into a small blendable size. Mix in the Zoganic, Protein and ice. Blend to desired consistency and enjoy!
Salted Caramel Smoothie
Ingredients:
1 Sachet ofZoganic©Coconut Energy Booster 2 scoops your favorite protein 2 - 2 1/2 cups water 2 tsp of caramel extract Pinch of himalayan sea salt 5-6 ice cubes
Directions:
First add the water and caramel extract to the blender. Second, add Zoganic Coconut Energy Mix and your favorite protein over the ice. Blend to desired consistency and enjoy!