The imbalance of the n -3/ n -6 ratio in the Western diet is characterised by a low intake of n -3 long-chain (LC) PUFA and a concurrent high intake of n -6 PUFA. Fish, in particular marine fish, is a unique source of n -3 LC PUFA. However, FA composition of consumed fish changed, due to the increasing usage of n -6 PUFA-rich vegetable oils in aquaculture feed and in fish processing (frying) which both lead to a further shift in n -6 PUFA to the detriment of n -3 LC PUFA. The aim of this study was to determine the ratio of n -3/ n -6 including the contents of EPA and DHA in fish fillets and fish products from the German market (n=123). Furthermore, the study focussed on the FA content in farmed salmon compared to wild salmon as well as in processed Alaska pollock fillet, e.g., fish fingers. Results Total fat and FA content in fish products varied considerably depending on fish species, feed management, and food processing. Mackerel, herring and trout fillets characteristically contained adequate dietary amounts of absolute EPA and DHA, due to their high fat contents. However, despite a lower fat content, tuna, pollock, and Alaska pollock can contribute considerable amounts of EPA and DHA to the human supply. Farmed salmon are an appropriate source of EPA and DHA owing to their higher fat content compared to wild salmon (12.3 vs. 2.1 wt %), however with elevated SFA, n -9 and n -6 FA contents representing the use of vegetable oils and oilseeds in aquaculture feed. The n -3/ n -6 ratio was deteriorated (2.9 vs. 12.4) but still acceptable. Compared to pure fish fillets, breaded and pre-fried Alaska pollock fillet contained extraordinarily high fat and n -6 PUFA levels. Conclusions Since fish species vary with respect to their n -3 LC PUFA contents, eating a variety of fish is advisable. High n -6 PUFA containing pre-fried fish support the imbalance of n -3/ n -6 ratio in the Western diet. Thus, consumption of pure fish fillets is to be favoured. The lower n -3 PUFA portion in farmed fish can be offset by the higher fat content, however, with an unfavourable FA distribution compared to wild fellows.
Strobelet al. Lipids in Health and Disease2012,11:144 http://www.lipidworld.com/content/11/1/144
R E S E A R C HOpen Access Survey ofn3 andn6 polyunsaturated fatty acids in fish and fish products * Claudia Strobel, Gerhard Jahreis and Katrin Kuhnt
Abstract Background:The imbalance of then3/n6 ratio in the Western diet is characterised by a low intake ofn3 longchain (LC) PUFA and a concurrent high intake ofn6 PUFA. Fish, in particular marine fish, is a unique source of n3 LC PUFA. However, FA composition of consumed fish changed, due to the increasing usage ofn6 PUFArich vegetable oils in aquaculture feed and in fish processing (frying) which both lead to a further shift inn6 PUFA to the detriment ofn3 LC PUFA. The aim of this study was to determine the ratio ofn3/n6 including the contents of EPA and DHA in fish fillets and fish products from the German market (n=123). Furthermore, the study focussed on the FA content in farmed salmon compared to wild salmon as well as in processed Alaska pollock fillet, e.g., fish fingers. Results:Total fat and FA content in fish products varied considerably depending on fish species, feed management, and food processing. Mackerel, herring and trout fillets characteristically contained adequate dietary amounts of absolute EPA and DHA, due to their high fat contents. However, despite a lower fat content, tuna, pollock, and Alaska pollock can contribute considerable amounts of EPA and DHA to the human supply. Farmed salmon are an appropriate source of EPA and DHA owing to their higher fat content compared to wild salmon (12.3 vs. 2.1 wt %), however with elevated SFA,n9 andn6 FA contents representing the use of vegetable oils and oilseeds in aquaculture feed. Then3/n6 ratio was deteriorated (2.9 vs. 12.4) but still acceptable. Compared to pure fish fillets, breaded and prefried Alaska pollock fillet contained extraordinarily high fat andn6 PUFA levels. Conclusions:Since fish species vary with respect to theirn3 LC PUFA contents, eating a variety of fish is advisable. Highn6 PUFA containing prefried fish support the imbalance ofn3/n6 ratio in the Western diet. Thus, consumption of pure fish fillets is to be favoured. The lowern3 PUFA portion in farmed fish can be offset by the higher fat content, however, with an unfavourable FA distribution compared to wild fellows. Keywords:Fish, Aquatic food products,n3 PUFA,n6 PUFA, Aquaculture, Wild salmon, EPA, DHA, Freshwater, Marine
Background Fish and shellfish are considered to be nutritionally highquality food as they are a major source of marine derived omega3 longchain polyunsaturated fatty acids (n3 LC PUFA; C≥20) for the human diet [1,2]. In humans,n3 LC PUFA together with their metabolites (eicosanoids) engaged in various physiological processes and are essential for normal growth and development [3]. They also play an important role in the prevention of cardiovascular and inflammatory diseases and have a
* Correspondence: katrin.kuhnt@unijena.de Department of Nutritional Physiology, Institute of Nutrition, Friedrich Schiller University Jena, Dornburger Str. 24, Jena, Germany
promising impact on prevention of cognitive decline and dementia in older people [37]. Sincen3 andn6 PUFA compete for the same enzymes for desaturation and elongation and each class of PUFA has a different effect on human health, an ap propriate ratio of both is crucial. In fact, an imbalance is associated with the prevalence of various chronic dis eases [8]. Past studies indicate that human beings evolved on a diet with an6/n3 ratio of approximately 1:1 [9] and according to some authors, a ratio of be tween 1:1 and 5:1 is supposedly beneficial to health [8,10,11]. The current Western diet, involving a high consumption of meat and sausage products as well as an increased intake of vegetable oils (via excessive use in