Summary of Michael Neill's Supercoach

Everest Media

Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 When I was 15, I played Pepe, one of the Puerto Rican gang members, in a youth-theater production of West Side Story. I was playing Puerto Rican gang members, and I was made fun of for my race, appearance, and sexuality. But when someone insulted me for being Puerto Rican, I was furious.
#2 We live in our own separate realities. Our brains filter information through the five senses then make representations of it in our minds. We then experience these representations as thoughts and emotions. But as we represent the information in our minds, certain bits of data are inevitably deleted, distorted, and generalized.
#3 If the world is what you think it is, then life becomes one giant self-fulfilling prophecy. Your expectations create your experience, and if anything happens that confounds your expectations, you will most likely find a way of explaining it away or fitting it into your existing worldview.
#4 The movie of your life is a series of problems and obstacles and triumphs and tragedies. It’s a movie where you see yourself failing to achieve what you want to achieve, being dragged down again and again by your tragic personal history.

Sujets

• Gestion de carrière
• Business
• Economics
• Employabilité, métiers et formations
• Personal Success
• Sexualité
• sexualité
• Sexualité

Informations

• Publié par: Everest Media LLC
• Date de parution: 03 mai 2022
• Nombre de lectures: 0
• EAN13: 9781669399070
• Langue: English
• Poids de l'ouvrage: 1 Mo

Extrait

Insights on Michael Neill's Supercoach
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4 Insights from Chapter 5 Insights from Chapter 6 Insights from Chapter 7 Insights from Chapter 8 Insights from Chapter 9 Insights from Chapter 10 Insights from Chapter 11
Insights from Chapter 1

#1

When I was 15, I played Pepe, one of the Puerto Rican gang members, in a youth-theater production of West Side Story. I was playing Puerto Rican gang members, and I was made fun of for my race, appearance, and sexuality. But when someone insulted me for being Puerto Rican, I was furious.

#2

We live in our own separate realities. Our brains filter information through the five senses then make representations of it in our minds. We then experience these representations as thoughts and emotions. But as we represent the information in our minds, certain bits of data are inevitably deleted, distorted, and generalized.

#3

If the world is what you think it is, then life becomes one giant self-fulfilling prophecy. Your expectations create your experience, and if anything happens that confounds your expectations, you will most likely find a way of explaining it away or fitting it into your existing worldview.

#4

The movie of your life is a series of problems and obstacles and triumphs and tragedies. It’s a movie where you see yourself failing to achieve what you want to achieve, being dragged down again and again by your tragic personal history.

#5

The three elements that make any experience are energy, consciousness, and thought. The more you invest your energy into a thought, the more real it feels.

#6

To experience anything, you must have a ground of being, a creative force, and a way of experiencing and understanding what’s happening. Your formula is now clear: ground + thought + experience = anything.

#7

The movie being projected on the screen is your experience of life. What you believe tends to become true for you. You can change your experience of the world by changing the way you choose to see it.

#8

If you see the world as a friendly place, you’ll tend to notice the ways in which things work out for the best. Because you’re looking for friendly things to happen, you’re that much more likely to find them.

#9

To become more confident, you must make believe what you want is true. You can do this by acting as if it’s true, gathering evidence that it’s true, and then taking action as if it’s true.

#10

To create a complaint fast for yourself, decide to go a week without complaining. If you complain even once during that week, begin again with day one. It took me about a year to complete the experiment myself, but the resulting change is worthwhile.

#11

The inside-out distinction explains that our experience of something is rarely constant, although we often describe it as if it were. For example, Fred would often create the experience of difficulty when he tried to make money.

#12