Flying Penguin Second Edition

Felício Ferraz, Asoka Jinadasa PhD

Description

Filled with tables, graphics, anecdotes, and forty-two bedtime stories for highflyers of any age, you’ll be poised to enjoy an extraordinary reality with Flying Penguin.

Better than any real-life coach, the enlarged second edition of Flying Penguin helps you fly higher:

* Feeling good when things are bad.

* Eradicating negative emotions.

* Transforming limiting beliefs.

* Eliminating stress and anxiety.

* Improving self-confidence.

* Boosting mental and physical energy.

* Developing mindfulness.

* Becoming younger and healthier.

* Sharpening emotional intelligence.

* Speaking confidently in public.

* Leading others.

It helps diverse groups awaken their inborn childhood genius to fly higher in the post-COVID world:

* Students who are seeking guidance to create the best lifepath.

* Young adults who wish to rediscover their childhood genius.

* Adults seeking faster career growth and better relationships.

* Parents who need a blueprint for bringing up their children.

* Older adults who wish to be younger, healthier, and happier.

* Highflyers who want to fly even higher to the edge of reality.

The first edition of Flying Penguin won three international book awards in the self-help motivational category.

The second edition, while still in manuscript form, has received many rave reviews:

"East meets West combination of spiritual and business teachings to stretch minds regardless of age, background, or culture." Dr. Jordan Alexander – Readers’ Favorite book reviewer: five stars!

"A comprehensive framework for human potential development using six holistic skills symbolized by Heart, Mind, Body, Passion, Focus, and Health." Dr. Marshall Goldsmith – #1 Executive Coach and #1 Leadership Thinker.

"A superb, entertaining read that motivates you to reach your full human potential using keys from Ancient wisdom to present-day Neuroscience." Dr. Linda Mackenzie – Founder of HealthyLife.net Radio and HRNpodcasts.com.

"An empowering cocktail of Modern Science, Ancient Wisdom, and Bedtime Stories to take your life and business to dizzy heights." Barry Moltz – Small Business Expert and Radio Show Host.

"Asoka and Felício do a wonderful job of showing us how to spread our wings and soar to the next level of happiness, good health, and prosperity." Dr. David Friedman – Award-Winning #1 Bestselling Author of Food Sanity.

"This delightful book acts as a curator of human potential and a mentor. It is enriched with gems of wisdom for daily inspiration." Ariful Islam – Chief Financial Officer of a leading private university in Bangladesh.

"This magical book takes you by the hand and helps you become younger and healthier, physically and mentally." Slavica Zekavica – creating skincare and beauty products from pure, natural ingredients.

"A comprehensive guidebook for awakening our vast inborn human potential using simple methods that blend ancient wisdom with modern science." Master Del Pe – modern sage, life mentor, author, and founder of a global wisdom institute.

"A creative, engaging, and informative blend of insights, spiritual practices, and action plans to create real change." Prof. Andrew Conway – CEO of Institute of Public Accountants Australia.

Sujets

• Santé et bien-être
• Développement personnel
• développement personnel
• Leadership
• Self-help
• Human Potential Movement
• Skill
• Self-help (disambiguation)
• Personal Growth
• Skills
• Self-Help

Informations

• Publié par: AuthorHouse UK
• Date de parution: 08 mai 2022
• Nombre de lectures: 0
• EAN13: 9781665591690
• Langue: English

Extrait

FLYING PENGUIN second edition
 
Award-winning guide to awakening your childhood genius
 
 
 
Eastern spiritual master: Asoka Jinadasa, PhD
Western business leader: Felício Ferraz
 
 
 
 
 

 
AuthorHouse™ UK
1663 Liberty Drive
Bloomington, IN 47403,   USA
www.authorhouse.co.uk
Phone: UK TFN: 0800 0148641 (Toll Free inside the UK)
UK Local: (02) 0369 56322 ([phone] from outside the UK)
 
 
 
 
 
Copyright © 2022 by Asoka Nimal Jinadasa and Felício Ferraz Júnior.
All rights reserved.
You do not have permission to copy, distribute, sell, or create derivative works from this book or any associated website without prior written permission from both authors. Furthermore, no part of this book may be reproduced by any mechanical, photographic, or electronic process or in the form of a sound recording, or be stored in a retrieval system, transmitted, or otherwise be copied for any public or private use without prior written permission from both authors, other than for “fair use” as brief quotations embodied in articles and reviews that must cite this book as the source.
 
Published by AuthorHouse, May 8, 2022
 
ISBN: 978-1-6655-9167-6 (softcover)
ISBN: 978-1-6655-9168-3 (hardcover)
ISBN: 978-1-6655-9169-0 (eBook)
 
 
 
 
Cover design by Arel Holdings
Illustrations by Ishan Senaka Hewage
Shortened links in footnotes by Bitly
 
 
 
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the authors and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
 
Dedicated to
   Students who are seeking guidance to create the best lifepath.
   Young adults who wish to rediscover their childhood genius.
   Adults seeking faster career growth and better relationships.
   Parents who need a blueprint for bringing up their children.
   Older adults who wish to be younger, healthier, and happier.
   Highflyers who want to fly even higher to the edge of reality.
 
 
www.FlyingPenguin.info
[e-mail]
 
Disclaimer
The purpose of this book is to offer information of a general nature to guide you in your personal quest for emotional, spiritual, and/or material wellbeing. It is sold with the explicit understanding that no one associated with the production of this book, including but not limited to the authors, publishers, and distributors, may be held liable or responsible for any loss or damage caused directly or indirectly to any individual or entity by any use or misuse of any information contained herein.
The information contained herein has been carefully compiled from personal experiences, available programs, published literature, and extensive research. However, the applicability of this information to any individual or situation is not guaranteed. You must not rely on the information contained herein as an alternative to medical, financial or any other kind of advice from a suitably qualified professional.
The authors are not responsible for any errors or omissions. They do not claim to be qualified to offer medical or health advice, and do not offer any medical or health services to the readers. Some of the advice and exercises contained in this book may not be suitable for some people. Always check with a qualified physician before undertaking any regime of exercise or change in diet, including the ones contained in this book. If you think you may be suffering from any medical condition, you should not delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of any information contained in this book.
The fact that a person, organization, or website is referred to in this work as a citation and/or a possible source of further information does not mean that the authors or publisher endorse the information or recommendations such person, organization, or website may provide.
 
Rave reviews
A superb, entertaining read that motivates you to reach your full human potential using keys from Ancient wisdom to present-day Neuroscience.
Dr. Linda Mackenzie – Founder of HealthyLife.net
Radio and HRNpodcasts.com
An empowering cocktail of Modern Science, Ancient Wisdom, and Bedtime Stories to take your life and business to dizzy heights.
Barry Moltz – Small Business Expert and Radio Show Host
A comprehensive framework for human potential development using six holistic skills symbolized by Heart, Mind, Body, Passion, Focus, and Health.
Dr. Marshall Goldsmith – #1 Executive Coach
and #1 Leadership Thinker
Asoka and Felício do a wonderful job of showing us how to spread our wings and soar to the next level of happiness, good health, and prosperity. Flying Penguin will take you from where you are to where you want to be.
Dr. David Friedman – Award-Winning
#1 Bestselling Author of Food Sanity
This delightful book acts as a curator of human potential and a mentor.
It is enriched with gems of wisdom for daily inspiration.
Ariful Islam – Chief Financial Officer, a leading private university in Bangladesh
This magical book takes you by the hand and helps you become younger and healthier, physically and mentally.
Slavica Zekavica – creating skincare and beauty products from pure, natural ingredients
East meets West combination of spiritual and business teachings to stretch minds regardless of age, background, or culture.
Dr. Jordan Alexander – Readers’ Favorite book reviewer
A comprehensive guidebook for awakening our vast inborn human potential using simple methods that blend ancient wisdom with modern science.
Master Del Pe – modern sage, life mentor, author, founder of a global wisdom institute
A creative, engaging, and informative blend of insights, spiritual practices, and action plans to create real change.
Prof. Andrew Conway – CEO, Institute of Public Accountants Australia
DIAGRAMS
Figure 1. Children become less creative as they age
Figure 2. People are becoming less creative
Figure 3. Change No! lethargy into Yes! energy
Figure 4. Using hard and soft skills to create Nonordinary Reality
Figure 5. Need for soft skills to sustain organizational growth
Figure 6. Wisdom-Skills competency model
Figure 7. Six-skills foundation for individual and organizational success
Figure 8. Six symbolic skills that underlie success and leadership
Figure 9. Defogging to clear the mind and heighten mental energy
Figure 10. Left brain and right brain functions
Figure 11. Samples of different brainwave types.
Figure 12. Ten main energy centers (chakras) in the human body
Figure 13. The unbendable arm
Figure 14. Typical nature of modern drugs
Figure 15. Alkalizing vs. Acidic foods
Figure 16. Four healing centers used in the Healing Codes
Figure 17. Eight energizing exercises to activate all energy centers
Figure 18. Simple Chi Kung (Qigong) breathing meditation
Figure 19. Five Tibetan rites for rejuvenation
Figure 20. Tapping Points used in Emotional Freedom Technique (EFT)
Figure 21. Super brain yoga
Figure 22. Performance vs. Stress level & duration
Figure 23. Five-step framework for leadership development
Figure 24. Framework for emotional intelligence
Figure 25. Action plan to improve emotional intelligence
Figure 26. The wheel of work-life
Figure 27. Align both minds to reach goals
TABLES
Table 1. Identifying negative emotions and eliminating them
Table 2. Identifying limiting beliefs and overwriting them
Table 3. Brainwave types with frequencies and characteristics.
Table 4. Action plan to improve work-life balance.
CONTENTS
Foreword
Introduction: Meet Flying Penguin
1. Can penguins and humans fly?
1.1 Nonordinary Reality
2. You were born to fly high
2.1 Preschool genius
3. Revive your flying skills
3.1 Falling creativity
3.2 Remedying falling creativity
3.3 New foundation
4. First edition of Flying Penguin
4.1 Flying high
4.2 International book awards
4.3 Five-star reviews
5. Enlarged second edition
5.1 Taking you higher
5.2 Your flying instructors
5.3 Gems of wisdom from highflying celebrities
Part One: Finding Your Wings
6. Fly with your mind
6.1 You fly everyday
6.2 Your human potential
6.3 Scientific validation
6.4 Unleash your power
7. Discover your wings
7.1 Living by trial and error
7.2 How society molds us
7.3 Spread your wings
8. Understand fear of flying
8.1 Why we fear change
8.2 Being-good vs. getting-better mindset
8.3 Cognitive dissonance
9. Overcome fear of flying
9.1 Six buried fears
9.2 Two ways to overcome fear
Part Two: Thinking Like a Highflyer
10. Why fly high?
10.1 Higher view of life
10.2 Experience your power
11. Prime your mind for flying
11.1 Awaken inborn intelligence
11.2 See problems differently
11.3 Use negative or positive visualizations
a. Negative visualization
b. Positive visualization
11.4 No! lethargy to Yes! energy
11.5 Eliminate negative emotions
a. Emotional immune system
11.6 Understand your beliefs
a. Power of positive belief
b. Your self-image
11.7 Identify limiting beliefs
11.8 Create new beliefs
11.9 Overwrite limiting beliefs
Part Three: Developing Flying Skills
12. Wisdom and Skills
12.1