Introduction to Yoga

Annie Besant

Description

Today, yoga is the province of trendy spas, suburban recreation centers, and personal trainers. However, in the early twentieth century, it was regarded as a serious spiritual practice reserved for those who were dedicated to the life of the mind. Whether you're a beginner or an expert, you can get back to basics and enrich your practice with this comprehensive guide from yoga expert Annie Wood Besant.

Sujets

• Mind
• Body
• Spirit

Informations

• Publié par: The Floating Press
• Date de parution: 01 janvier 2009
• Nombre de lectures: 0
• EAN13: 9781775414131
• Langue: English

Extrait

AN INTRODUCTION TO YOGA
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ANNIE WOOD BESANT
 
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An Introduction to Yoga From a 1907 edition.
ISBN 978-1-775414-13-1
© 2009 THE FLOATING PRESS.
While every effort has been used to ensure the accuracy and reliability of the information contained in The Floating Press edition of this book, The Floating Press does not assume liability or responsibility for any errors or omissions in this book. The Floating Press does not accept responsibility for loss suffered as a result of reliance upon the accuracy or currency of information contained in this book. Do not use while operating a motor vehicle or heavy equipment. Many suitcases look alike.
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Contents
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Foreword Lecture I - The Nature of Yoga Lecture II - Schools of Thought Lecture III - Yoga as Science Lecture IV - Yoga as Practice Endnotes
Foreword
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These lectures [1] are intended to give an outline of Yoga, inorder to prepare the student to take up, for practical purposes,the Yoga sutras of Patanjali, the chief treatise on Yoga. I haveon hand, with my friend Bhagavan Das as collaborateur, atranslation of these Sutras, with Vyasa's commentary, and afurther commentary and elucidation written in the light ofTheosophy. [2] Toprepare the student for the mastering of that more difficulttask, these lectures were designed; hence the many references toPatanjali. They may, however, also serve to give to the ordinarylay reader some idea of the Science of sciences, and perhaps toallure a few towards its study.
Annie Besant
Lecture I - The Nature of Yoga
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In this first discourse we shall concern ourselves with thegaining of a general idea of the subject of Yoga, seeking itsplace in nature, its own character, its object in humanevolution.
The Meaning of the Universe
Let us, first of all, ask ourselves, looking at the world aroundus, what it is that the history of the world signifies. When weread history, what does the history tell us? It seems to be amoving panorama of people and events, but it is really only adance of shadows; the people are shadows, not realities, thekings and statesmen, the ministers and armies; and the eventsÄthe battles and revolutions, the rises and falls of states Äarethe most shadowlike dance of all. Even if the historian tries togo deeper, if he deals with economic conditions, with socialorganisations, with the study of the tendencies of the currentsof thought, even then he is in the midst of shadows, the illusoryshadows cast by unseen realities. This world is full of formsthat are illusory, and the values are all wrong, the proportionsare out of focus. The things which a man of the world thinksvaluable, a spiritual man must cast aside as worthless. Thediamonds of the world, with their glare and glitter in the raysof the outside sun, are mere fragments of broken glass to the manof knowledge. The crown of the king, the sceptre of the emperor,the triumph of earthly power, are less than nothing to the manwho has had one glimpse of the majesty of the Self. What is,then, real? What is truly valuable? Our answer will be verydifferent from the answer given by the man of the world.
"The universe exists for the sake of the Self." Not for what theouter world can give, not for control over the objects of desire,not for the sake even of beauty or pleasure, does the GreatArchitect plan and build His worlds. He has filled them withobjects, beautiful and pleasure-giving. The great arch of the skyabove, the mountains with snow-clad peaks, the valleys soft withverdure and fragrant with blossoms, the oceans with their vastdepths, their surface now calm as a lake, now tossing infuryÄthey all exist, not for the objects themselves, but fortheir value to the Self. Not for themselves because they areanything in themselves but that the purpose of the Self may beserved, and His manifestations made possible.
The world, with all its beauty, its happiness and suffering, itsjoys and pains" is planned with the utmost ingenuity, in orderthat the powers of the Self may be shown forth in manifestation.From the fire-mist to the LOGOS, all exist for the sake of theSelf. The lowest grain of dust, the mightiest deva in hisheavenly regions, the plant that grows out of sight in the nookof a mountain, the star that shines aloft over us-all these existin order that the fragments of the one Self, embodied incountless forms, may realize their own identity, and manifest thepowers of the Self through the matter that envelops them.
There is but one Self in the lowliest dust and the loftiest deva."Mamamsaha"ÄMy portion,Ä" a portion of My Self," says SriKrishna, are all these Jivatmas, all these living spirits. Forthem the universe exists; for them the sun shines, and the wavesroll, and the winds blow, and the rain falls, that the Self mayknow Himself as manifested in matter, as embodied in theuniverse.
The Unfolding of Consciousness
One of those pregnant and significant ideas which Theosophyscatters so lavishly around is thisÄthat the same scale isrepeated over and over again, the same succession of events inlarger or smaller cycles. If you understand one cycle, youunderstand the whole. The same laws by which a solar system isbuilded go to the building up of the system of man. The laws bywhich the Self unfolds his powers in the universe, from thefire-mist up to the LOGOS, are the same laws of consciousnesswhich repeat themselves in the universe of man. If you understandthem in the one, you can equally understand them in the other.Grasp them in the small, and the large is revealed to you. Graspthem in the large, and the small becomes intelligible to you.
The great unfolding from the stone to the God goes on throughmillions of years, through aeons of time. But the long unfoldingthat takes place in the universe, takes place in a shortertime-cycle within the limit of humanity, and this in a cycle sobrief that it seems as nothing beside the longer one. Within astill briefer cycle a similar unfolding takes place in theindividualÄ rapidly, swiftly, with all the force of its pastbehind it. These forces that manifest and unveil themselves inevolution are cumulative in their power. Embodied in the stone,in the mineral world, they grow and put out a little more ofstrength, and in the mineral world accomplish their unfolding.Then they become too strong for the mineral, and press on intothe vegetable world. There they unfold more and more of theirdivinity, until they become too mighty for the vegetable, andbecome animal.
Expanding within and gaining experiences from the animal, theyagain overflow the limits of the animal, and appear as the human.In the human being they still grow and accumulate withever-increasing force, and exert greater pressure against thebarrier; and then out of the human, they press into thesuper-human. This last process of evolution is called "Yoga."
Coming to the individual, the man of our own globe has behind himhis long evolution in other chains than oursÄthis same evolutionthrough mineral to vegetable, through vegetable to animal,through animal to man, and then from our last dwelling-place inthe lunar orb on to this terrene globe that we call the earth.Our evolution here has all the force of the last evolution in it,and hence, when we come to this shortest cycle of evolution whichis called Yoga, the man has behind him the whole of the forcesaccumulated in his human evolution, and it is the accumulation ofthese forces which enables him to make the passage so rapidly. Wemust connect our Yoga with the evolution of consciousnesseverywhere, else we shall not understand it at all; for the lawsof evolution of consciousness in a universe are exactly the sameas the laws of Yoga, and the principles whereby consciousnessunfolds itself in the great evolution of humanity are the sameprinciples that we take in Yoga and deliberately apply to themore rapid unfolding of our own consciousness. So that Yoga, whenit is definitely begun, is not a new thing, as some peopleimagine.
The whole evolution is one in its essence. The succession is thesame, the sequences identical. Whether you are thinking of theunfolding of consciousness in the universe, or in the human race,or in the individual, you can study the laws of the whole, and inYoga you learn to apply those same laws to your own consciousnessrationally and definitely. All the laws are one, howeverdifferent in their stage of manifestation.
If you look at Yoga in this light, then this Yoga, which seemedso alien and so far off, will begin to wear a familiar face, andcome to you in a garb not wholly strange. As you study theunfolding of consciousness, and the corresponding evolution ofform, it will not seem so strange that from man you should passon to superman, transcending the barrier of humanity, and findingyourself in the region where divinity becomes more manifest.
The Oneness of the Self
The Self in you is the same as the Self Universal. Whateverpowers are manifested throughout the world, those powers exist ingerm, in latency, in you. He, the Supreme, does not evolve. InHim there are no additions or subtractions. His portions, theJivatmas, are as Himself, and they only unfold their powers inmatter as conditions around them draw those powers forth. If yourealize the unity of the Self amid the diversities of theNot-Self, then Yoga will not seem an impossible thing to you.
The Quickening of the Process of Self-unfoldment
Educated and thoughtful men and women you already are; alreadyyou have climbed up that long ladder which separates the presentouter form of the Deity in you from His form in the dust. Themanifest Deity sleeps in the mineral and the stone. He becomesmore and more unfolded in vegetables and animals, and lastly inman He has reached what appears as His culmination to ordinarymen. Having done so much, shall you not do more ? With theconsciousness so far unfolded, does it seem impossible that itshould unfold in the future into the Divine?
As you realize that the laws