Navigating Loneliness

Cheryl Rickman

Description

• Foreword from Terry Waite


• Short and concise for those that are time poor


• Packed with actionable strategies, practical exercises and top tips


• Written by an experienced practioner


• Uniquely highlights the positives alongside the negatives, with a focus on improving our mental health


• According to a 2018 survey from The Economist and the Kaiser Family Foundation (KFF), more than two in ten adults in the United States (22%) and the United Kingdom (23%) say they always or ofen feel lonely, lack companionship, or feel left out or isolated.

Sujets

• Santé et bien-être
• Bien-être émotionnel
• Bien-être émotionnel
• Mental Health
• Personal Growth
• Sociologie, société et politique
• Emotions (álbum)
• Self-help
• Psychology
• Emotion
• Happiness
• Emotions

Informations

• Publié par: Trigger Publishing
• Date de parution: 27 mai 2021
• Nombre de lectures: 1
• EAN13: 9781837962792
• Langue: English

Extrait