Surviving Solo Motherhood

Emma Cotterill, Amy Rose

Description

• There are 1.6 million single mothers in the UK and 11.4 million in the US.
• This book addresses single mothers' mental health and emotional wellbeing - competitor titles focus on practical issues (e.g. money, legal assistance), not on the mental health of the mother.
• Written by a not-by-choice single mother with strong, engaged social media platform (23.4k Instagram followers) and experienced child and family clinical psychologist.
• Offers evidence-based strategies to process negative feelings and boost resilience.
• Draws upon the lived experience of the single parent community to help mothers feel connected and not so alone.

• Introduction


• 1. Where you are


• 2. Grief


• 3. Rage


• 4. Shame


• 5. Guilt


• 6. Anxiety


• 7. Depression


• 8. From Powerless to Powerful


• 9. Joy


• 10. Finding Romance


• 11. Love


• 12. Your New Normal


• Further reading/resources

Sujets

• Vie de famille
• Relations familiales
• Parents célibataires
• Mental Health
• Sociologie, société et politique
• Psychology

Informations

• Publié par: Trigger Publishing
• Date de parution: 08 mars 2022
• Nombre de lectures: 3
• EAN13: 9781837963829
• Langue: English

Extrait