Race Ready Running Bundle, 2 in 1 Bundle

Tom Fernstone, Jon Cushman

Description

Race Ready Running Bundle, 2 in 1 Bundle: Master the Marathon and Run Faster Race Better
Gear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first strides to seasoned marathoners aiming to shatter personal records, this bundle is your ultimate guide to running excellence.
'Master the Marathon' is a comprehensive guide to conquering the classic 26.2-mile challenge. Dive deep into training plans, nutrition advice, injury prevention, and race day strategies specifically tailored for marathon success. 'Run Faster Race Better' shifts the focus to improving your speed, efficiency, and overall performance in running. Whether you're aiming to complete your first 5K or set a new personal best in the half marathon, this guide offers practical tips on speed work, strength training, and pacing strategies.
Together, 'Master the Marathon' and 'Run Faster Race Better' form the 'Race Ready Running Bundle', providing a dual approach to running training that emphasizes endurance, speed, and smart race tactics. This bundle is packed with motivational stories, actionable advice, and the latest running science to help you achieve your running ambitions.
Lace up your running shoes and let the 'Race Ready Running Bundle' be your companion on the road to running success. Whether you're training for your first race or looking to elevate your running game, this bundle offers the insights and encouragement you need to push your limits and reach new heights. Listen, train, and transform into the runner you've always wanted to be

Sujets

• Outdoor Skills
• Exercise
• Physical exercise
• General officer
• Health
• General
• Fitness

Informations

• Publié par: Independently Published
• Date de parution: 19 avril 2024
• Nombre de lectures: 0
• EAN13: 9798875127526
• Langue: English
• Poids de l'ouvrage: 208 Mo

Extrait