Rise and Run

Brad Clayton

Description

Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.
Within the pages of this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience, forge a profound mind-body connection, and savor the pure delight that running brings.
Join us on a path where each run is a celebration of your unique journey, and the miles you cover reflect the incredible odyssey within. "Rise and Run" is not just about the sport; it's about elevating your life through the transformative power of mindful running.

Sujets

• Course
• Sports fitness
• Men's Fitness
• Jogging
• General
• Recreation
• Running
• General officer
• Physical exercise
• Sports
• Exercise
• Outdoor Skills
• Sports de plein air

Informations

• Publié par: Authors Republic
• Date de parution: 20 décembre 2023
• Nombre de lectures: 0
• EAN13: 9798823498548
• Langue: English
• Poids de l'ouvrage: 102 Mo

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