Summary of Mark Hyman's The Blood Sugar Solution 10-Day Detox Diet

Everest Media

Description

Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book.
Sample Book Insights:
#1 America is a fat nation, and we are failing to solve our big fat problem. Almost 70 percent of Americans are overweight, and one in two has diabesity, which is the metabolic features of a pre-diabetic obese person.
#2 The answer is simple: addiction. We are a nation of food addicts.
#3 The science of food addiction is becoming more and more clear, and a study published in the American Journal of Clinical Nutrition proved that higher-sugar, higher-glycemic foods are addictive in the same way as cocaine and heroin.
#4 Food addiction is real, and it is the root cause of why so many people are overweight and sick.

Sujets

• Santé et bien-être
• Diététique
• diététique
• Weight loss

Informations

• Publié par: Everest Media LLC
• Date de parution: 15 mars 2022
• Nombre de lectures: 0
• EAN13: 9781669362241
• Langue: English
• Poids de l'ouvrage: 142 Mo

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