Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation, Stress Relief, Anxiety Reduction, and to Overcome Panic Attacks & Sleep Better (Self Hypnosis, Breathing Exercises, Yogic Lessons & Relaxation Techniques)

Mindfulness Training, Mindfulness Training

Description

Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.
With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing p

Sujets

• Alternative therapy
• Buddhism
• MIND
• Mindfulness (Buddhism)
• Healing
• Spiritual
• Prayer
• Meditation
• Hinduism
• Ritual
• Yoga
• Health
• Religion
• Practice
• Body
• Fitness
• Spirit
• Zen

Informations

• Publié par: Authors Republic
• Date de parution: 25 novembre 2018
• Nombre de lectures: 18
• EAN13: 9781982732820
• Langue: English
• Poids de l'ouvrage: 158 Mo

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