The Hatha Yoga

Yogi Swatmarama

Description

This audio book will teach you about important principles and practice of the Hatha Yoga Pradipika. The book is divided into four chapters, which discuss the nature of yoga, the body and breath, postures, and meditation. The Hatha Yoga Pradipika is an important text for understanding the history and philosophy of hatha yoga. Read in English, unabridged.

Informations

• Publié par: Interactive Media
• Date de parution: 28 juillet 2022
• Nombre de lectures: 3
• EAN13: 9781787364431
• Langue: English
• Poids de l'ouvrage: 310 Mo

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