Wake Up Your Body and Brain

Sandra Bradshaw, Sandra Bradshaw

Description

Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to borin

Sujets

• Ageing
• Self-management
• Pain management
• Stress management
• Healing
• Physical exercise
• Self-help
• Health
• Fitness

Informations

• Publié par: Authors Republic
• Date de parution: 19 octobre 2016
• Nombre de lectures: 4
• EAN13: 9781518942563
• Langue: English
• Poids de l'ouvrage: 109 Mo

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