Waking Up Tomorrow

Jonathan Marritt

Description

Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.

I let the listener into my journey, hopefully drawing parallels with their own, offering logical solutions in a world of psychobabble and overload when trying to find some peace from this often crippling disorder.

I would describe this audiobook as easy-to-listenand understand moving away from the often wordy narrative of the more traditional self-help books that are penned by psychologists and the like. My ultimate aim for this work is for the listener to understand that there is a very simple solution hiding in a very complex issue, and it’s the peruser's job to - with my help - uncover this, own it, and make it their own.

Sujets

• Personal development
• General officer
• Self-help
• Depression
• Mood disorder
• General

Informations

• Publié par: Authors Republic
• Date de parution: 28 janvier 2021
• Nombre de lectures: 3
• EAN13: 9781662172830
• Langue: English
• Poids de l'ouvrage: 479 Mo

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