The Art of Taking It Easy
116 pages
English

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The Art of Taking It Easy

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Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus
116 pages
English

Vous pourrez modifier la taille du texte de cet ouvrage

Description


  • In the vein of the Mark Manson’s Subtle Art of Not Giving a F*ck, the book is a cheeky and unconventional entry into the self-help genre and takes a humorous approach to mental health and self-care.



  • Timeliness of book—more Americans identify as stressed-out every year, with eight in ten Americans reporting that they are afflicted by stress, contributing to various public health crises: obesity, substance abuse, heart disease, and more.



  • Author provides pragmatic stress-management techniques that can be applied to relationships, business, parenting, and more, and backs his advice with funny anecdotes.



  • Hard science presented with humor makes for enjoyable, informative reading that is easily understandable for the layman.



  • Author pulls from interviews with other comedians and mental health professionals, a US Navy Airman, and a financial advisor.



  • Author travels extensively, speaking to over 10,000 people annually on humor and mental health.


  • Author is a stand-up comic with a PhD in psychology.


  • Timely and topical content for the pandemic.


  • Selected for OverDrive's Big Library Read (April, 2021)


  • Bild (Germany) Bestseller List 8 consecutive weeks, Nov-Dec 2020.


Sujets

Informations

Publié par
Date de parution 15 octobre 2019
Nombre de lectures 0
EAN13 9781948062473
Langue English

Informations légales : prix de location à la page 0,0030€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

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